Community Events

Astoria Park Conservancy is proud to present community events that support our mission to connect our community through inspiring experiences in nature that improve livability, health, and wellbeing.
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Frontline Resilience

April 28 @ 10:30 am - 1:15 pm

FEED YOUR MENTAL HEALTH with Dr. DREW RAMSEY
APRIL 28th • 10:30 am – 1:15 PM

Join Dr. Drew Ramsey for a talk about his revolutionary prescription for healing
depression and anxiety and optimizing brain health through the foods we eat to help
you get started eating for better mental health.

Drew Ramsey, MD is a board-certified psychiatrist, author, and mental health
advocate. His work focuses on clinical excellence, nutritional psychiatry, male mental
health, and creative media. He founded the Brain Food Clinic, a digital mental health
clinical practice.

His work has been featured in The New York Times, The Wall Street Journal, Lancet
Psychiatry, The Today Show, BBC, and NPR. He has given three TEDx talks and is
co-author of the Antidepressant Food Scale, and he created the first e-courses on
Nutritional Psychiatry education. His books, including Eat to Beat Depression and
Anxiety, explore the connections between mental health and nutrition.

Talk with take place in the Johnny Counts Cabin from 10:30a-11:30a, soak from 10:30a-1:15p

REGISTER FOR THE TALK + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG

*Email your name and place of work, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS!

*Frontline Resilience is designed for our local critical service providers to build social support and increase resilience for our frontline heroes. Astoria has partnered with 19 organizations, including the Human Service Council and Emergency Service Organizations. If you do not receive these flyers through your employment and consider yourself a critical service provider, email carolyn@astoriapark.org for more information.

Details

Date:
April 28
Time:
10:30 am - 1:15 pm
Event Categories:
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Event FAQs

Indoor COVID protocols

We recommend wearing masks when social distancing is not possible.

COVID PROCEDURES
What to expect if my program includes a soak

There are changing rooms you are welcome to use to transition into your soaking attire.

Soaking FAQs
General property rules

No dogs are allowed anywhere on our premises, including the parking lot and grounds on this side of the red bridge. This is a requirement of Teton County, as Astoria is located in a wildlife corridor.