For the fifth consecutive year, Astoria Park Conservancy is preparing to recognize May as Mental Health Awareness Month (MHAM), offering a dynamic lineup of special events and programs designed to support mental well-being.
Since opening in 2020, Astoria has remained committed to enhancing lives, welcoming more than 160,000 visitors to its renowned hot springs. Nestled along the riverfront, this tranquil sanctuary offers a restorative escape where guests can immerse themselves in mineral-rich waters and foster meaningful connections within the community.
Astoria is dedicated to equipping individuals with practical tools to navigate their mental health journey. Like a lifeline cast into turbulent waters, these tools – ranging from nature and cold immersion to guided meditation and breathwork – are shared through our wellness and critical service provider programs. Community events further strengthen emotional resilience by cultivating connection, support and a deep sense of belonging.
In support of MHAM, Astoria is offering $5 (+tax) hot springs tickets for area residents throughout the month of May. This special offer is valid for mid-week sessions only (Monday, Tuesday, Thursday and Friday) and must be reserved using the code MHAM2026. Tickets are available for groups of four or fewer and are intentionally designed to encourage rest, relaxation and personal reset. Guests must mention the discounted hot springs soaks when booking via phone or in person.
Mental Health Awareness Month 2026 Programs:
- • $5 Hot Springs Soaks in May (on Monday, Tuesday, Thursday, Friday)
- • Sunday, May 3rd: Morning Meditation in the River Pool
- • Friday, May 8th: CALM with Teton County Health Department
- • Saturday, May 9th: Practicing Gratitude with Dan Roof
- • Tuesday, May 12th: Community Safety Network Trauma Healing Series
- • Sunday May 17th: Yoga & Sound Bath
- • Sunday, May 17th: Frontline Resilience
- • Saturday, May 23rd: Mindful Me for Kids
- • Saturday, May 30th: Community Safety Network Trauma Healing Workshop
- • Sunday, May 31st: Provider Pause Morning Meditation in the River Pool
*Click here to view the Astoria event calendar for more details on programs.
