Astoria Park Conservancy is proud to present community events that support our mission to connect our community through inspiring experiences in nature that improve livability, health, and wellbeing.
- This event has passed.
January 21 @ 8:30 am - 9:30 am
One event on February 25, 2024 at 8:30 am
One event on March 17, 2024 at 8:30 am
Integrative Breathwork at Astoria Hot Springs with Medicine Wheel Wellness
Integrative Breathwork is a transformational class created to improve health, healing, increase energy, and balanced well-being utilizing the modalities of breathwork, dynamic movement, music, voice activation, intention setting, and visualization.
The Breathwork is the sweet sauce of the class and will include rhythmic breathing, inhale and exhale breath retentions (holds) curated with music and visualization to calm your mind, ease your senses, and tap inward to manifest your goals and desires.
$35 includes Breathwork/Hot Springs Soak
Please bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.
Astoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost, please contact firstname.lastname@example.org to learn about our no-questions-asked subsidized pricing policy.
Indoor COVID protocols
We recommend wearing masks when social distancing is not possible.COVID PROCEDURES
What to expect if my program includes a soak
There are changing rooms you are welcome to use to transition into your soaking attire.Soaking FAQs
General property rules
No dogs are allowed anywhere on our premises, including the parking lot and grounds on this side of the red bridge. This is a requirement of Teton County, as Astoria is located in a wildlife corridor.