Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes.

Critical Service Providers are the backbone of this community, providing 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability, health, and well-being, we offer monthly complimentary programs to more than 30 partner organizations that provide essential services.

A soothing soak at Astoria Hot Springs can help relieve stress, promote relaxation, and reduce anxiety. Time spent at Astoria fosters healthier, happier individuals and a more connected community.

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Exploring the outside to help regulate the inside, led by Dan Roof:

Walk around Astoria’s Park: 10-11:15a 

Complimentary soak from 11:15a-1:15p in the hot springs

Using nature to help us come back to a more balanced and calm way of being. If you are someone who experiences high levels of stress or finds it hard to settle down and relax, come try out some practices that have the ability to bring us into a more calm or level-headed way of living.

Dan Roof is a paragliding instructor, ski instructor, mindfulness and meditation instructor. Loves being
outside solo and with others.

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REGISTER FOR THE PROGRAM AND SOAK: CAROLYN@ASTORIAPARK.ORG

*Email your name, place of work, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS!

*Astoria has partnered with over 30 organizations, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employer and consider yourself a critical service provider, email Carolyn at carolyn@astoriapark.org for more information.