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DTSTART;TZID=UTC:20260509T100000
DTEND;TZID=UTC:20260509T131500
DTSTAMP:20260504T184303Z
CREATED:20260408T182255Z
LAST-MODIFIED:20260504T184303Z
UID:5479-1778320800-1778332500@astoriahotspringspark.org
SUMMARY:Practicing Gratitude for things we might take for granted with Dan Roof
DESCRIPTION:Life is busy\, and we have a lot of things to get done. Can we take some time and focus on the good things we have in life for a bit? Some of the benefits include better sleep\, reduced anxiety\, and stronger relationships. \nProgram in the Johnny Counts Cabin with Dan Roof : 10-11:15 AM\nComplimentary soak: 11:15 AM -1:15 PM\nSpace is limited to 20 people. Sign up for free by emailing: Carolyn@astoriapark.org  \n*Please bring a notebook or paper to write on! \nDan Roof is a paragliding instructor\, ski instructor\, Mindfulness and meditation instructor. Loves being\noutside solo and with others. \nThank you to the Community Foundation of Jackson Hole for funding this complimentary program.
URL:https://astoriahotspringspark.org/event/practicing-gratitude-for-things-we-might-take-for-granted-with-dan-roof/
LOCATION:Wyoming
CATEGORIES:Community Conversations,In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260517T083000
DTEND;TZID=UTC:20260517T224500
DTSTAMP:20260914T181715Z
CREATED:20250314T145404Z
LAST-MODIFIED:20260914T181715Z
UID:5528-1779006600-1779057900@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound Healing + Soak\nFacilitated by Medicine Wheel Wellness \nRegister Today \nExperience an all-inclusive morning wellness practice designed to help you slow down\, connect with yourself\, and welcome the day with intention. \nBegin with breathwork and intention setting\, followed by a restorative yoga flow that builds into gentle sun salutations. The practice concludes with a relaxing sound healing experience featuring crystal sound bowls. \nAfter yoga\, mindfully transition into the soothing waters of Astoria Hot Springs. Enjoy the warmth and buoyancy of the natural mineral springs while taking in the surrounding sounds and beauty of Astoria Hot Springs & Park. \nSchedule\n\n8:30–9:30 am: Yoga + Sound Healing\n9:30–11:00 am: Hot Springs Soak\n\n$40 per person\nIncludes yoga\, sound healing\, and hot springs admission. \nWhat to Bring\n\nWater bottle\nYoga mat\, if you have one\nBathing suit\nTowel and/or robe\n\nPre-registration is required to guarantee your space. Please complete your waiver before arrival. \nNeed Assistance with Program Fees?\nAstoria Park Conservancy offers subsidized pricing to residents who would otherwise face financial barriers to accessing programs at Astoria. \nIf you’d like to attend but the cost is a barrier\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-05-17/
LOCATION:Wyoming
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260517T101500
DTEND;TZID=UTC:20260517T124500
DTSTAMP:20260504T185229Z
CREATED:20240815T185315Z
LAST-MODIFIED:20260504T185229Z
UID:5548-1779012900-1779021900@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to 30 partner organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Yoga + Sound Bath facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-5/2026-05-17/
LOCATION:Wyoming
CATEGORIES:Frontline Resilience Program,In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260531T083000
DTEND;TZID=UTC:20260531T110000
DTSTAMP:20260812T173754Z
CREATED:20260413T185508Z
LAST-MODIFIED:20260812T173754Z
UID:5496-1780216200-1780225200@astoriahotspringspark.org
SUMMARY:PROVIDER PAUSE
DESCRIPTION:In partnership with The Mental Wellness Collaborative\, we’re offering a complimentary Morning Meditation and hot springs soak for mental health providers. \nThis is a space to rest\, reconnect\, and refill your cup — because those who care for others deserve care\, too. Whether you’re looking to unwind\, build community\, or simply take a breath\, we hope you’ll join us for this special event. \nSunday\, May 31\, at Astoria Hot Springs  \nMorning Meditation in the River Pool: 8:30 -9:15 a.m. (limited to 20 people) \nHot Springs soak: 9:15-11:00 a.m. \n*Please plan to arrive at 8:15 a.m. and be ready to start the meditation in the river pool at 8:30 a.m. \nTo sign up\, email carolyn@astoriapark.org with your name and where you work\, and she will provide you with a link! \n*Exclusively for mental health providers in our community! \nThis program was funded by the Community Foundation of Jackson Hole’s Behavioral Initiative.
URL:https://astoriahotspringspark.org/event/provider-pause-5/
LOCATION:Wyoming
CATEGORIES:Location: In the Pool,Wellness
ATTACH;FMTTYPE=application/pdf:https://astoriahotspringspark.org/wp-content/uploads/2026/04/Provider-Pause-Meditation-Hot-Springs-1.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260531T101500
DTEND;TZID=UTC:20260531T131500
DTSTAMP:20260505T023305Z
CREATED:20250923T231617Z
LAST-MODIFIED:20260505T023305Z
UID:4509-1780222500-1780233300@astoriahotspringspark.org
SUMMARY:"Mindful Me" with Rooted Mind
DESCRIPTION:Astoria Park Conservancy and Rooted Mind present “Mindful Me\,” a complimentary kids’ mindfulness program for kids and their parents. Together\, families will explore simple\, fun\, and age-appropriate mindfulness practices that help children build focus and emotional awareness. Parents will have the chance to learn alongside their kids\, practicing activities they can continue at home to support everyday well-being. \n  \nDate: Sunday\, May 31st\n\n\nTime: 10:15 a.m.- 11:15 a.m. Mindfulness Program in the cabin\, 11:00 a.m.- 12:45 p.m. Complimentary soak for all (kiddo plus one adult)\n\n\nLocation: Astoria Hot Springs & Park\, Johnny Counts Cabin\n\n\nDetails:\n\n-This program is designed for children 7-9 years old!\n\n-Space is limited to 12 kids and one adult/guardian. The program will take place in the Johnny Counts Cabin. Please meet outside the cabin a few minutes before the program.\n\n\n-One child and one adult attending the mindfulness program will receive a complimentary soak after the program\, which will only be available during the 11:15 a.m. – 1:15 p.m. session.\n\n-Sign up by emailing carolyn@astoriapark.org your name\, your child’s name\, and age
URL:https://astoriahotspringspark.org/event/mindful-me-with-rooted-mind-3/
LOCATION:Wyoming
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260607T083000
DTEND;TZID=UTC:20260607T224500
DTSTAMP:20260914T181719Z
CREATED:20250314T145404Z
LAST-MODIFIED:20260914T181719Z
UID:5566-1780821000-1780872300@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound Healing + Soak\nFacilitated by Medicine Wheel Wellness \nRegister Today \nExperience an all-inclusive morning wellness practice designed to help you slow down\, connect with yourself\, and welcome the day with intention. \nBegin with breathwork and intention setting\, followed by a restorative yoga flow that builds into gentle sun salutations. The practice concludes with a relaxing sound healing experience featuring crystal sound bowls. \nAfter yoga\, mindfully transition into the soothing waters of Astoria Hot Springs. Enjoy the warmth and buoyancy of the natural mineral springs while taking in the surrounding sounds and beauty of Astoria Hot Springs & Park. \nSchedule\n\n8:30–9:30 am: Yoga + Sound Healing\n9:30–11:00 am: Hot Springs Soak\n\n$40 per person\nIncludes yoga\, sound healing\, and hot springs admission. \nWhat to Bring\n\nWater bottle\nYoga mat\, if you have one\nBathing suit\nTowel and/or robe\n\nPre-registration is required to guarantee your space. Please complete your waiver before arrival. \nNeed Assistance with Program Fees?\nAstoria Park Conservancy offers subsidized pricing to residents who would otherwise face financial barriers to accessing programs at Astoria. \nIf you’d like to attend but the cost is a barrier\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-06-07/
LOCATION:Wyoming
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260712T083000
DTEND;TZID=UTC:20260712T224500
DTSTAMP:20260914T181719Z
CREATED:20250314T145404Z
LAST-MODIFIED:20260914T181719Z
UID:5625-1783845000-1783896300@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound Healing + Soak\nFacilitated by Medicine Wheel Wellness \nRegister Today \nExperience an all-inclusive morning wellness practice designed to help you slow down\, connect with yourself\, and welcome the day with intention. \nBegin with breathwork and intention setting\, followed by a restorative yoga flow that builds into gentle sun salutations. The practice concludes with a relaxing sound healing experience featuring crystal sound bowls. \nAfter yoga\, mindfully transition into the soothing waters of Astoria Hot Springs. Enjoy the warmth and buoyancy of the natural mineral springs while taking in the surrounding sounds and beauty of Astoria Hot Springs & Park. \nSchedule\n\n8:30–9:30 am: Yoga + Sound Healing\n9:30–11:00 am: Hot Springs Soak\n\n$40 per person\nIncludes yoga\, sound healing\, and hot springs admission. \nWhat to Bring\n\nWater bottle\nYoga mat\, if you have one\nBathing suit\nTowel and/or robe\n\nPre-registration is required to guarantee your space. Please complete your waiver before arrival. \nNeed Assistance with Program Fees?\nAstoria Park Conservancy offers subsidized pricing to residents who would otherwise face financial barriers to accessing programs at Astoria. \nIf you’d like to attend but the cost is a barrier\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-07-12/
LOCATION:Wyoming
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260823T083000
DTEND;TZID=UTC:20260823T224500
DTSTAMP:20260914T181719Z
CREATED:20250314T145404Z
LAST-MODIFIED:20260914T181719Z
UID:5779-1787473800-1787525100@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound Healing + Soak\nFacilitated by Medicine Wheel Wellness \nRegister Today \nExperience an all-inclusive morning wellness practice designed to help you slow down\, connect with yourself\, and welcome the day with intention. \nBegin with breathwork and intention setting\, followed by a restorative yoga flow that builds into gentle sun salutations. The practice concludes with a relaxing sound healing experience featuring crystal sound bowls. \nAfter yoga\, mindfully transition into the soothing waters of Astoria Hot Springs. Enjoy the warmth and buoyancy of the natural mineral springs while taking in the surrounding sounds and beauty of Astoria Hot Springs & Park. \nSchedule\n\n8:30–9:30 am: Yoga + Sound Healing\n9:30–11:00 am: Hot Springs Soak\n\n$40 per person\nIncludes yoga\, sound healing\, and hot springs admission. \nWhat to Bring\n\nWater bottle\nYoga mat\, if you have one\nBathing suit\nTowel and/or robe\n\nPre-registration is required to guarantee your space. Please complete your waiver before arrival. \nNeed Assistance with Program Fees?\nAstoria Park Conservancy offers subsidized pricing to residents who would otherwise face financial barriers to accessing programs at Astoria. \nIf you’d like to attend but the cost is a barrier\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-08-23/
LOCATION:Wyoming
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260913T083000
DTEND;TZID=UTC:20260913T093000
DTSTAMP:20231228T221128Z
CREATED:20231228T221128Z
LAST-MODIFIED:20231228T221128Z
UID:5887-1789288200-1789291800@astoriahotspringspark.org
SUMMARY:Integrative Breathwork
DESCRIPTION:Integrative Breathwork at Astoria Hot Springs with Medicine Wheel Wellness \nRegister Today \n\nIntegrative Breathwork is a transformational class created to improve health and healing\, increase energy\, and support balanced well-being\, utilizing the modalities of breathwork\, dynamic movement\, music\, voice activation\, intention setting\, and visualization. \nThe Breathwork is the sweet sauce of the class and will include rhythmic breathing\, inhale-and-exhale breath retentions (holds)\, curated with music and visualization to calm your mind\, ease your senses\, and tap inward to manifest your goals and desires. \n$40  includes Breathwork/Hot Springs Soak \nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program. \n\n8:30-9:30 am Integrative Breathwork in Johnny Counts Cabin\n9:30-10:45 am Hot Springs Soak\n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, don’t hesitate to contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy.
URL:https://astoriahotspringspark.org/event/integrative-breathwork/2026-09-13/
LOCATION:Johnny Counts Cabin\, 25 Johnny Counts Road\, Jackson\, WY\, 83001
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2023/12/integrative-breathwork-image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260913T100000
DTEND;TZID=UTC:20260913T124500
DTSTAMP:20260902T161331Z
CREATED:20260130T171800Z
LAST-MODIFIED:20260902T161331Z
UID:5335-1789293600-1789303500@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the backbone of this community\, providing 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to more than 30 partner organizations that provide essential services. \nA soothing soak at Astoria Hot Springs can help relieve stress\, promote relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier\, happier individuals and a more connected community. \n10 am-11 am Integrative Breathwork in the Johnny Counts Cabin; soak from 11 am-12:45 pm in the hot springs \nPlease expect to park in overflow parking as the 9 am Hot Springs session will most likely be full. \nREGISTER FOR INTEGRATIVE BREATHWORK + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employer and consider yourself a critical service provider\, email Carolyn at carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-program-7/
LOCATION:Wyoming
CATEGORIES:Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260915T163000
DTEND;TZID=UTC:20260915T184500
DTSTAMP:20260812T215940Z
CREATED:20250818T173443Z
LAST-MODIFIED:20260812T215940Z
UID:5863-1789489800-1789497900@astoriahotspringspark.org
SUMMARY:Provider Pause: Yoga\, Sound & Soak
DESCRIPTION:In partnership with The Mental Wellness Collaborative\, we’re offering a free afternoon of yoga\, sound bath\, and hot springs soaking for mental health providers. This is a space to rest\, reconnect\, and refill your cup — because those who care for others deserve care\, too. Whether you’re looking to unwind\, build community\, or simply take a breath\, we hope you’ll join us for this special event. \nTuesday\, September 15\, at Astoria Hot Springs and Park \nYoga + Sound Bath in the Johnny Counts Cabin: 4:30p-5:30p (limited to 15 people) \nHot Springs soak: 5:30p-6:45p \nTo sign up\, email carolyn@astoriapark.org with your name and where you work\, or use the link sent by your organization’s point person! \n*Exclusively for Mental Health Care Professionals who support people’s mental and emotional well-being\, including therapists\, counselors\, psychologists\, social workers\, and psychiatrists. \n  \n \n 
URL:https://astoriahotspringspark.org/event/provider-pause/2026-09-15/
LOCATION:Wyoming
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=application/pdf:https://astoriahotspringspark.org/wp-content/uploads/2025/08/Provider-Pause-at-Astoria.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261004T083000
DTEND;TZID=America/Denver:20261004T104500
DTSTAMP:20231016T165733Z
CREATED:20231016T165733Z
LAST-MODIFIED:20231016T165733Z
UID:6210-1791102600-1791110700@astoriahotspringspark.org
SUMMARY:Morning Meditation Soak
DESCRIPTION:Morning Meditation Soak\nRegister Today \nJoin Astoria Park Conservancy for a monthly morning meditation in the soaking pools at Astoria Hot Springs. \nRooted Mind will guide you through a peaceful morning meditation while you soak in the calming waters of Astoria Hot Springs. \nSchedule\n\n8:15 AM: Check-in begins\n8:30 AM: Meditation begins promptly\n9:15 AM: Meditation ends\n9:00–10:45 AM: Continue enjoying the pools during the regular public soak session\n\nPlease be in the River Pool and ready to begin at 8:30 AM. \nTo help everyone start on time\, please: \n\nComplete your waiver before arriving.\nArrive dressed in your bathing suit.\nBring flip-flops or water shoes—half of our pathways are gravel.\nBring a towel and/or robe.\nBring a water bottle.\n\nThe meditation will take about 45 minutes\, followed by time to relax and enjoy Astoria’s pools during the regular 9:00–10:45 AM soak session. \nNeed help with the cost? If our program fees are prohibitive\, please reach out to carolyn@astoriapark.org to learn more about our no-questions-asked subsidized pricing policy. \nRegister Today \n 
URL:https://astoriahotspringspark.org/event/morning-meditation-soak-8/2026-10-04/
LOCATION:Wyoming
CATEGORIES:Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2022/01/haley-phelps-S-llxYh3GzI-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261011T083000
DTEND;TZID=UTC:20261011T104500
DTSTAMP:20250314T145404Z
CREATED:20250314T145404Z
LAST-MODIFIED:20250314T145404Z
UID:6212-1791707400-1791715500@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound Healing + Soak\nFacilitated by Medicine Wheel Wellness \nRegister Today \nExperience an all-inclusive morning wellness practice designed to help you slow down\, connect with yourself\, and welcome the day with intention. \nBegin with breathwork and intention setting\, followed by a restorative yoga flow that builds into gentle sun salutations. The practice concludes with a relaxing sound healing experience featuring crystal sound bowls. \nAfter yoga\, mindfully transition into the soothing waters of Astoria Hot Springs. Enjoy the warmth and buoyancy of the natural mineral springs while taking in the surrounding sounds and beauty of Astoria Hot Springs & Park. \nSchedule\n\n8:30–9:30 am: Yoga + Sound Healing\n9:30–11:00 am: Hot Springs Soak\n\n$40 per person\nIncludes yoga\, sound healing\, and hot springs admission. \nWhat to Bring\n\nWater bottle\nYoga mat\, if you have one\nBathing suit\nTowel and/or robe\n\nPre-registration is required to guarantee your space. Please complete your waiver before arrival. \nNeed Assistance with Program Fees?\nAstoria Park Conservancy offers subsidized pricing to residents who would otherwise face financial barriers to accessing programs at Astoria. \nIf you’d like to attend but the cost is a barrier\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-10-11/
LOCATION:Wyoming
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261011T100000
DTEND;TZID=UTC:20261011T230000
DTSTAMP:20241016T193218Z
CREATED:20241016T193218Z
LAST-MODIFIED:20241016T193218Z
UID:6385-1791712800-1791759600@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Frontline Resilience Series\nAstoria’s Frontline Resilience Program is designed to build social support and resilience among the critical service providers who support our community every day. \nThrough our partnerships with more than 30 organizations providing essential services\, Astoria offers monthly complimentary wellness programs that connect frontline professionals with nature\, community\, and restorative experiences. \nTime spent at Astoria Hot Springs can help reduce stress\, promote relaxation\, and support overall well-being. \nProgram Schedule:\n10–11AM: Yoga + Sound Bath in the Johnny Counts Cabin\, facilitated by a Medicine Wheel Wellness Practitioner\n11 AM–12:45 PM: Complimentary soak at Astoria Hot Springs \nRegistration:\nProgram and soak are FREE for eligible critical service providers. \nIf you are part of one of our qualifying organizations\, please ask your organization’s administrator or point person for the private registration link. \nFeel free to email carolyn@astoriapark.org with any questions. \nThis program is exclusively for critical service providers.
URL:https://astoriahotspringspark.org/event/frontline-resilience-program/2026-10-11/
LOCATION:Wyoming
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2024/10/frontline-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261018T100000
DTEND;TZID=UTC:20261018T124500
DTSTAMP:20260916T204613Z
CREATED:20260904T190105Z
LAST-MODIFIED:20260916T204613Z
UID:6094-1792317600-1792327500@astoriahotspringspark.org
SUMMARY:"Mindful Me" with Rooted Mind
DESCRIPTION:Astoria Park Conservancy and Rooted Mind present “Mindful Me” \nJoin us for a complimentary kids’ mindfulness program designed for children ages 9–12 and their parents or guardians. Together\, families will explore simple\, fun\, and age-appropriate mindfulness practices that help children build focus and emotional awareness. Parents will have the opportunity to learn alongside their children and practice activities they can continue at home to support everyday well-being. \nDate: Sunday\, October 18th \nTime: \n\n10:00–11:00 a.m.: Mindfulness program in the Johnny Counts Cabin\n11:15 a.m.–1:15 p.m.: Complimentary soak for one child and one adult/guardian\n\nLocation: Astoria Hot Springs & Park\, Johnny Counts Cabin \nDetails\n\nThis program is designed for children ages 9–12.\nSpace is limited to 12 children\, with one adult/guardian per child.\nThe mindfulness program will take place in the Johnny Counts Cabin. Please meet outside the cabin a few minutes before the program begins.\nFollowing the program\, each participating child and one adult/guardian will receive a complimentary soak during the 11:15 a.m.–1:15 p.m. session.\nPlease bring a swimsuit and come prepared to enjoy time together at Astoria Hot Springs!\nPlease plan to park in overflow parking\, as the 9 am hot springs session will be fully booked.\n\nQuestions? Please email carolyn@astoriapark.org \n\n\n\n\n\n\n\n\n\n\n\nCLICK HERE TO SIGN UP! 
URL:https://astoriahotspringspark.org/event/mindful-me-with-rooted-mind-4/
LOCATION:Wyoming
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2026/09/IMG_4565.jpg
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DTSTART;TZID=UTC:20261031T083000
DTEND;TZID=UTC:20261031T120000
DTSTAMP:20260923T145110Z
CREATED:20260904T155550Z
LAST-MODIFIED:20260923T145110Z
UID:6070-1793435400-1793448000@astoriahotspringspark.org
SUMMARY:Astoria's Fall Wellness Retreat
DESCRIPTION:Reset and refresh at Astoria’s one-of-a-kind half-day wellness retreats.\nConnect to nature in our mineral-rich waters to increase healing and wellness at Astoria. This half-day retreat is dedicated to embracing activities that help you maintain balance and harmony. \n$125 per ticket \nPrice includes a half-day of expert-led wellness activities\, healthy snacks\, refreshments\, hot spring soaks\, and a unique experience only found at Astoria!  \nWellness Retreat Itinerary\n8:30a: Arrival\, Opening Ceremony\n9:00a Yoga + Sound Bath\n10a: Refuel with a Healthy Snack\, Change\, and Regroup for Hot Springs\n10:45a: Closing Circle\, Breathwork & guided Meditation in the River Pool \n12p: Conclusion\n(You are welcome to stay and enjoy the rest of the session until 12:45 p)\n  \nPURCHASE TICKETS BY CLICKING HERE!  \n  \nWe are proud to present your wellness instructor:  \n \nFrancine Barlett\,  DPT\, ATC\, RYT \nFounder of Medicine Wheel Wellness\, specializing in Holistic Physical Therapy & Athletic Training. My foundation as a Health & Wellness Clinician is based in Physical Therapy & Sports Medicine. I specialize in offering a holistic approach to healing\, injury rehab\, athletic training\, and preventative care by Way of the Medicine Wheel\, integrating all four aspects of well-being to create balance in one’s life. After worldwide travel and studying ancient healing modalities along the way\, I became more in-tune with holistic wellness and earth-based medicines. Approaching health and healing from a nature-based holistic model offers comprehensive care\, considering the root cause from the inside out\, so each aspect of well-being is treated and brought into a state of balance within
URL:https://astoriahotspringspark.org/event/astorias-fall-wellness-retreat/
LOCATION:Wyoming
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/png:https://astoriahotspringspark.org/wp-content/uploads/2026/09/Astoria-Fall-Wellness-Retreat.png
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