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DTSTART;TZID=UTC:20251116T083000
DTEND;TZID=UTC:20251116T224500
DTSTAMP:20260404T040409
CREATED:20250314T145404Z
LAST-MODIFIED:20260211T194139Z
UID:4563-1763281800-1763333100@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 10:45am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2025-11-16/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251108T093000
DTEND;TZID=UTC:20251108T130000
DTSTAMP:20260404T040410
CREATED:20250206T181648Z
LAST-MODIFIED:20250416T181444Z
UID:3364-1762594200-1762606800@astoriahotspringspark.org
SUMMARY:Frontline Resilience
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to over 20 partnering organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \nWrite Well – creative writing as a healing practice: In this 90-minute workshop\, we will experience vital ways reflective and creative writing can be combined to benefit health and wellbeing. After hearing a little about the research into the relationship between writing and health\, we will dive into a series of reflective writing practice while moving toward writing shareable pieces for our read-aloud closing followed by a complementary soak.\n9:30am- 11am: Write Well with Matt Daly in the cabin\, soak from 11:15a-1:15p in the hot springs.  \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 20 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information. \n 
URL:https://astoriahotspringspark.org/event/frontline-resilience-6/
CATEGORIES:Frontline Resilience Program,In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T083000
DTEND;TZID=UTC:20251101T104500
DTSTAMP:20260404T040410
CREATED:20250818T173443Z
LAST-MODIFIED:20250818T173542Z
UID:4443-1761985800-1761993900@astoriahotspringspark.org
SUMMARY:Provider Pause: Yoga\, Sound & Soak
DESCRIPTION:In partnership with The Mental Wellness Collaborative\, we’re offering a free morning of yoga\, sound bath\, and hot springs soaking for mental health providers. This is a space to rest\, reconnect\, and refill your cup — because those who care for others deserve care\, too. Whether you’re looking to unwind\, build community\, or simply take a breath\, we hope you’ll join us for this special event. \nSaturday\, Nov 1st\, at Astoria Hot Springs and Park \nYoga + Sound Bath in the Johnny Counts Cabin: 8:30a-9:30a (limited to 20 people) \nHot Springs soak: 9:30a-10:45a \nTo sign up email: carolyn@astoriapark.org with your name and where you work\, please let us know if you would like to attend Yoga and the soak or just the soak. \n*Exclusively for mental health providers in our community! \n  \n \n 
URL:https://astoriahotspringspark.org/event/provider-pause/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251026T101500
DTEND;TZID=UTC:20251026T124500
DTSTAMP:20260404T040410
CREATED:20241016T193218Z
LAST-MODIFIED:20260130T173136Z
UID:3319-1761473700-1761482700@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to over 30 partnering organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Integrated Breathwork facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-program/2025-10-26/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2024/10/frontline-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251026T083000
DTEND;TZID=UTC:20251026T104500
DTSTAMP:20260404T040410
CREATED:20231228T221128Z
LAST-MODIFIED:20260120T182849Z
UID:4531-1761467400-1761475500@astoriahotspringspark.org
SUMMARY:Integrative Breathwork
DESCRIPTION:Integrative Breathwork at Astoria Hot Springs with Medicine Wheel Wellness \nRegister Today \n\nIntegrative Breathwork is a transformational class created to improve health\, healing\, increase energy\, and balanced well-being utilizing the modalities of breathwork\, dynamic movement\, music\, voice activation\, intention setting\, and visualization. \nThe Breathwork is the sweet sauce of the class and will include rhythmic breathing\, inhale and exhale breath retentions (holds) curated with music and visualization to calm your mind\, ease your senses\, and tap inward to manifest your goals and desires. \n$40  includes Breathwork/Hot Springs Soak \nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program. \n\n8:30-9:30 am Integrative Breathwork in Johnny Counts Cabin\n9:30-10:45 am Hot Springs Soak\n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, don’t hesitate to contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy.
URL:https://astoriahotspringspark.org/event/integrative-breathwork/2025-10-26/
LOCATION:Johnny Counts Cabin\, 25 Johnny Counts Road\, Jackson\, WY\, 83001
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2023/12/integrative-breathwork-image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251019T100000
DTEND;TZID=UTC:20251019T124500
DTSTAMP:20260404T040410
CREATED:20250923T231617Z
LAST-MODIFIED:20251014T153443Z
UID:4509-1760868000-1760877900@astoriahotspringspark.org
SUMMARY:"Mindful Me" with Rooted Mind
DESCRIPTION:Astoria Park Conservancy and Rooted Mind present “Mindful Me\,” a complimentary kids’ mindfulness program for kids and their parents. Together\, families will explore simple\, fun\, and age-appropriate mindfulness practices that help children build focus and emotional awareness. Parents will have the chance to learn alongside their kids\, practicing activities they can continue at home to support everyday well-being. \n  \nDate: Sunday\, October 19th\n\n\nTime: 10 a.m.- 11 a.m. Mindfulness Program in the cabin\, 11:00 a.m.- 12:45 p.m. Complimentary soak for all (kiddo plus one adult)\n\n\nLocation: Astoria Hot Springs & Park\, Johnny Counts Cabin\n\n\nDetails:\n\n-This program is designed for children 5-8 years old!\n\n-Space is limited to 12 kids and one adult/guardian. The program will take place in the Johnny Counts Cabin. Please meet outside the cabin a few minutes before the program.\n\n\n-One child and one adult attending the mindfulness program will receive a complimentary soak after the program\, which will only be available during the 11:00 a.m. – 12:45 p.m. session.\n\n-Sign up by emailing carolyn@astoriapark.org your name\, your child’s name\, and age
URL:https://astoriahotspringspark.org/event/mindful-me-with-rooted-mind-3/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251012T083000
DTEND;TZID=UTC:20251012T224500
DTSTAMP:20260404T040410
CREATED:20250314T145404Z
LAST-MODIFIED:20260211T194139Z
UID:4530-1760257800-1760309100@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 10:45am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2025-10-12/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250914T083000
DTEND;TZID=UTC:20250914T224500
DTSTAMP:20260404T040410
CREATED:20250314T145404Z
LAST-MODIFIED:20260211T194139Z
UID:4411-1757838600-1757889900@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 10:45am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2025-09-14/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250907T083000
DTEND;TZID=America/Denver:20250907T104500
DTSTAMP:20260404T040410
CREATED:20231016T165733Z
LAST-MODIFIED:20260211T193954Z
UID:4408-1757233800-1757241900@astoriahotspringspark.org
SUMMARY:Morning Meditation Soak
DESCRIPTION:Morning Meditation Soak \nRegister Today \nJoin Astoria Park Conservancy for monthly morning meditations within the soaking pools at Astoria. \nRooted Mind will facilitate a morning meditation while soaking in the calming waters of Astoria Hot Springs. \nCheck-in will begin at 8:15 am\nMeditation begins promptly at 8:30 am \nPLEASE BE IN THE RIVER POOL READY TO START AT 8:30 am!! \nMeditations will occur 30 minutes before a scheduled soak and end around 9:15 am. Feel free to stay after the meditation to relax in Astoria’s pools during the normal 9 am-10:45am session. \nAre our program fees prohibitive to you? Reach out to carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \nRegister Today \n 
URL:https://astoriahotspringspark.org/event/morning-meditation-soak-8/2025-09-07/
CATEGORIES:Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2022/01/haley-phelps-S-llxYh3GzI-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250823T083000
DTEND;TZID=UTC:20250823T160000
DTSTAMP:20260404T040410
CREATED:20250624T172419Z
LAST-MODIFIED:20250818T160235Z
UID:4077-1755937800-1755964800@astoriahotspringspark.org
SUMMARY:Summer Wellness Retreat
DESCRIPTION:EVENT CANCELED! \nPlease check back in for wellness programs and events at Astoria. For questions\, email carolyn@astoriapark.org \n  \n  \n  \nReset and refresh at Astoria’s one-of-a-kind wellness retreats. Dive deep into your physical and emotional health through relaxation\, connection\, movement\, and education. Connect to nature in our mineral-rich waters and participate in various enrichment activities to increase healing and wellness at Astoria. The retreat is dedicated to embracing activities that help you maintain balance and harmony. \n$250 per ticket \nPrice includes a full day of expert-led wellness activities\, healthy snacks\, lunch\, refreshments\, hot spring soaks\, and a unique experience only found at Astoria!  \nWellness Retreat Itinerary\n8:30a: Cacao Circle/Heart Opening Meditation and River Pool Soak\n10a: Refuel with a Healthy Snack\, Change\, and Regroup\n10:30a: Integrative Breathwork\n11:30p:  Guided walk with introduction to the Medicine Wheel\n12p: Enjoy a Delicious\, Nutritious Lunch\n12:45p: Yin/Yang Yoga & Sound Healing\n2p: Contrast Therapy Soak\n3:30p: Closing Ceremony\n\n  \nWe are proud to present your wellness instructor:  \n \nFrancine Barlett\,  DPT\, ATC\, RYT \nFounder of Medicine Wheel Wellness specializing in Holistic Physical Therapy & Athletic Training   My foundation as a Health & Wellness Clinician is based in Physical Therapy & Sports Medicine. I specialize in offering a holistic approach to healing\, injury rehab\, athletic training\, and preventative care by Way of the Medicine Wheel\, integrating all four aspects of well-being to create balance in one’s life. After worldwide travel and studying ancient healing modalities along the way\, I became more in-tune with holistic wellness and earth-based medicines. Approaching health and healing from a nature-based holistic model offers comprehensive care considering the root cause from the inside out\, so each aspect of well-being is treated and brought into a state of balance within.
URL:https://astoriahotspringspark.org/event/summer-wellness-retreat/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/06/Copy-of-wellness-retreat-post.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250713T083000
DTEND;TZID=UTC:20250713T224500
DTSTAMP:20260404T040410
CREATED:20250314T145404Z
LAST-MODIFIED:20260211T194138Z
UID:4410-1752395400-1752446700@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 10:45am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2025-07-13/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250608T083000
DTEND;TZID=UTC:20250608T224500
DTSTAMP:20260404T040410
CREATED:20250314T145404Z
LAST-MODIFIED:20260211T194138Z
UID:4409-1749371400-1749422700@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 10:45am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2025-06-08/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250525T101500
DTEND;TZID=UTC:20250525T124500
DTSTAMP:20260404T040410
CREATED:20241016T193218Z
LAST-MODIFIED:20260130T173136Z
UID:3318-1748168100-1748177100@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to over 30 partnering organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Integrated Breathwork facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-program/2025-05-25/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2024/10/frontline-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250525T083000
DTEND;TZID=UTC:20250525T093000
DTSTAMP:20260404T040410
CREATED:20231228T221128Z
LAST-MODIFIED:20260120T182848Z
UID:3982-1748161800-1748165400@astoriahotspringspark.org
SUMMARY:Integrative Breathwork
DESCRIPTION:Integrative Breathwork at Astoria Hot Springs with Medicine Wheel Wellness \nRegister Today \n\nIntegrative Breathwork is a transformational class created to improve health\, healing\, increase energy\, and balanced well-being utilizing the modalities of breathwork\, dynamic movement\, music\, voice activation\, intention setting\, and visualization. \nThe Breathwork is the sweet sauce of the class and will include rhythmic breathing\, inhale and exhale breath retentions (holds) curated with music and visualization to calm your mind\, ease your senses\, and tap inward to manifest your goals and desires. \n$40  includes Breathwork/Hot Springs Soak \nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program. \n\n8:30-9:30 am Integrative Breathwork in Johnny Counts Cabin\n9:30-10:45 am Hot Springs Soak\n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, don’t hesitate to contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy.
URL:https://astoriahotspringspark.org/event/integrative-breathwork/2025-05-25/
LOCATION:Johnny Counts Cabin\, 25 Johnny Counts Road\, Jackson\, WY\, 83001
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2023/12/integrative-breathwork-image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250523T180000
DTEND;TZID=UTC:20250523T200000
DTSTAMP:20260404T040410
CREATED:20240320T194522Z
LAST-MODIFIED:20250522T025242Z
UID:3949-1748023200-1748030400@astoriahotspringspark.org
SUMMARY:Private Event- Jackson Hole Pride Takeover Session
DESCRIPTION:In support of Mental Health Awareness Month\, this session will be closed to the general public for Jackson Hole Pride Takeover Day. \nWhat is a Takeover Day? Takeover Days are geared towards partner organizations whose constituents would otherwise face financial or social barriers in receiving the health\, wellness\, and social benefits of our mineral-soaking pools. Through our Access Fund\, we aim to break down barriers community members might face experiencing Astoria. We are dedicated to offering an accessible and affordable refuge for all residents to create connections within our space. \nJH Pride and Astoria believe that affinity spaces are important for safety\, healing\, and connection. That’s why this event is for LGBTQIA+ identifying individuals and their families only. Allies\, you can support the LGBTQIA+ community by sharing this event announcement\, encouraging your loved ones to attend\, or purchasing a Pride flag. \nIf you sign up and plans change\, please email Karyn Chin at: jacksonholepride@gmail.com to remove your name from the list so someone else can use your spot. Thank you!
URL:https://astoriahotspringspark.org/event/jackson-hole-pride-takeover-private-hot-springs-session/2025-05-23/
CATEGORIES:Location: In the Pool,Private Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250517T100000
DTEND;TZID=UTC:20250517T131500
DTSTAMP:20260404T040410
CREATED:20250218T195438Z
LAST-MODIFIED:20250428T191355Z
UID:3377-1747476000-1747487700@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to over 20 partnering organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \nInteractive Art Activity with Teton County Health Department \nJoin the Teton County Health Department for a special Mental Health Awareness Month Frontline Resilience Program. TCHD will be bringing an interactive\, creative activity that focuses on emotional regulation and identification. Resources on their mental health platform CredibleMind will be shared in addition to other mental health resources in the community! \nTCHD Program in the Johnny Counts Cabin from 10a-11a\, Complimentary soak from 11:15a-1:15p \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 20 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information. \n 
URL:https://astoriahotspringspark.org/event/frontline-resilience-program-5/
CATEGORIES:Frontline Resilience Program,In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250427T083000
DTEND;TZID=UTC:20250427T224500
DTSTAMP:20260404T040410
CREATED:20250314T145404Z
LAST-MODIFIED:20260211T194138Z
UID:3868-1745742600-1745793900@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 10:45am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2025-04-27/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250413T180000
DTEND;TZID=UTC:20250413T193000
DTSTAMP:20260404T040410
CREATED:20250320T222428Z
LAST-MODIFIED:20250320T222428Z
UID:3875-1744567200-1744572600@astoriahotspringspark.org
SUMMARY:CAMPFIRE
DESCRIPTION:CAMPFIRE presents: Aaron Niequist | April 13\, 6-7:30p at Astoria Hot Springs – ALL AGES | with FREE Soak beginning at 3:45p \n*Registration required for CAMPFIRE event by clicking here* \n*RSVP requested for pre-soak (email travis@stjohnsjackson.org)* \n  \nWhy talk about religion? Or spirituality? Or spiritual practices?  What resonances and gifts do ancient spiritual practices have to offer\, given the bankruptcy of so many modern religious institutions? What role can spiritual practices play in cultivating a life of whole-person wellness? \n  \nThis month\, CAMPFIRE invites you for an exploration of these questions — both “in the current” of Astoria Hot Springs\, and in conversation with the author of The Eternal Current in Johnny Counts Cabin (hearty snacks and drinks provided). \n  \nWe invite community members of all ages to join us for a free soak; and then to help us welcome our CAMPFIRE conversation partner for April: Aaron Niequist\, an author and thought-leaders who has served in some of America’s most successful churches\, and now centers his creative efforts around reimagining spiritual practices in expansive\, life-giving ways for modern seekers. \n\nAaron Niequist is a liturgist\, writer\, and pastor. After leading worship at Mars Hill Church (Grand Rapids\, MI) and Willow Creek Church (Barrington\, IL)\, Aaron created A New Liturgy – a collection of modern liturgical worship recordings. Shortly after\, he started a discipleship-focused\, formational\, ecumenical\, practice-based community at Willow Creek called The Practice. In 2018\, he released a book about a practice-based faith called The Eternal Current: How a Practice-Based Faith Can Save Us from Drowning\, and continues to create resources to help us all flesh it out. He lives in New York City with his wife Shauna\, and boys\, Henry and Mac. \nAs the traditional church becomes obsolete for many as a vessel for holding meaning\, and in the midst of an oversaturated culture of “spiritual but not religious offerings\,” Niequist’s work invites us to consider the deep meaning of what “religion” means: as a re-ligamenting of individual selves one to another\, and the self to the divine. Come join us for an exploration of how spiritual health practices can complement physical\, mental\, and psycho-emotional health commitments and contribute to deeper flourishing and wellness. All are welcome. \n– – – \nCAMPFIRE reimagines how we gather as community. Each month\, we bring in guest speakers for a unique\, participatory storytelling experience\, hosted in a subtly ritualized framework\, to explore what most drives\, moves and inspires us. \nCAMPFIRE gatherings are interactive\, dynamic storytelling experiences that thrive on guest participation. Guests are encouraged to arrive early and stay late as we enjoy a festal ‘communion’ of food\, libations\, and conversation together. Above all\, CAMPFIRE aims to create a space for anyone craving meaningful connection. \nCAMPFIRE also supports regular small-group meet-ups for individuals keen on deepening conversation and connection over meals\, film and article discussion\, and skiing / hiking forays into the backcountry. \nA project of St. John’s Episcopal Church\, CAMPFIRE is an inclusive\, celebratory community that affirms and honors the dignity and beauty of every human being. All are welcome\, always. \n\nLearn more at https://www.stjohnsjackson.org/campfire/
URL:https://astoriahotspringspark.org/event/campfire/
CATEGORIES:Community Conversations,In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/CAMPFIRE-Logo-2-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250413T083000
DTEND;TZID=America/Denver:20250413T104500
DTSTAMP:20260404T040410
CREATED:20231016T165733Z
LAST-MODIFIED:20260211T193954Z
UID:3867-1744533000-1744541100@astoriahotspringspark.org
SUMMARY:Morning Meditation Soak
DESCRIPTION:Morning Meditation Soak \nRegister Today \nJoin Astoria Park Conservancy for monthly morning meditations within the soaking pools at Astoria. \nRooted Mind will facilitate a morning meditation while soaking in the calming waters of Astoria Hot Springs. \nCheck-in will begin at 8:15 am\nMeditation begins promptly at 8:30 am \nPLEASE BE IN THE RIVER POOL READY TO START AT 8:30 am!! \nMeditations will occur 30 minutes before a scheduled soak and end around 9:15 am. Feel free to stay after the meditation to relax in Astoria’s pools during the normal 9 am-10:45am session. \nAre our program fees prohibitive to you? Reach out to carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \nRegister Today \n 
URL:https://astoriahotspringspark.org/event/morning-meditation-soak-8/2025-04-13/
CATEGORIES:Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2022/01/haley-phelps-S-llxYh3GzI-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250316T083000
DTEND;TZID=UTC:20250316T224500
DTSTAMP:20260404T040410
CREATED:20240815T184713Z
LAST-MODIFIED:20250212T190601Z
UID:3373-1742113800-1742165100@astoriahotspringspark.org
SUMMARY:Yoga Flow and Crystal Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate removal of toxins\, regulate gland functions and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$35  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 10:45am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-flow-and-crystal-sound-bath/2025-03-16/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2024/08/soundbath.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250223T083000
DTEND;TZID=UTC:20250223T160000
DTSTAMP:20260404T040410
CREATED:20250110T193719Z
LAST-MODIFIED:20250212T190029Z
UID:3331-1740299400-1740326400@astoriahotspringspark.org
SUMMARY:Astoria Winter Wellness Retreat
DESCRIPTION:Astoria Winter Wellness Retreat\nSunday\, February 23rd  \n \nReset and refresh at Astoria’s one-of-a-kind wellness retreats. Dive deep into your physical and emotional health through relaxation\, connection\, movement\, and education. Connect to nature in our mineral-rich waters and participate in various enrichment activities to increase healing and wellness at Astoria. The retreat is dedicated to embracing activities that help you maintain balance and harmony. \n$200 per ticket \nPrice includes a full day of expert-led wellness activities\, healthy snacks\, lunch\, refreshments\, swag\, hot spring soaks\, and a unique experience only found at Astoria!  \nWellness Retreat Itinerary\n8:30a: Cacao Circle/Heart Opening Meditation and River Pool Soak\n10a: Refuel with a Healthy Snack\, Change\, and Regroup\n10:30a: Integrative Breathwork\n11:30p: Journaling\n12p: Enjoy a Delicious\, Nutritious Lunch\n12:45p: Yin/Yang Yoga & Sound Healing\n2p: Contrast Therapy Soak\n3:30p: Harvest Elixir\, Closing\, & Fire Ceremony\n\nClick here to purchase tickets\, or email carolyn@astoriapark.org to register and ask questions!
URL:https://astoriahotspringspark.org/event/astoria-wellness-retreat-2/
CATEGORIES:In the Cabin,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250209T090000
DTEND;TZID=UTC:20250209T124500
DTSTAMP:20260404T040410
CREATED:20250103T210918Z
LAST-MODIFIED:20250113T191401Z
UID:3313-1739091600-1739105100@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to over 20 partnering organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n*The program with Matt Daly from JH Writers has been postponed\, in it’s place Astoria is excited to offer: \nTWO Complimentary POP-UP Soaks! We will hold 20 spots in our 9am-10:45am and 11a-12:45pm for essential services workers. The first 20 people to email and sign up will secure their free soak!\nREGISTER FOR FREE SOAK: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 20 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-program-2/
CATEGORIES:In the Cabin,Location: In the Pool,Private Event,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250202T083000
DTEND;TZID=America/Denver:20250202T104500
DTSTAMP:20260404T040410
CREATED:20231016T165733Z
LAST-MODIFIED:20260211T193954Z
UID:3359-1738485000-1738493100@astoriahotspringspark.org
SUMMARY:Morning Meditation Soak
DESCRIPTION:Morning Meditation Soak \nRegister Today \nJoin Astoria Park Conservancy for monthly morning meditations within the soaking pools at Astoria. \nRooted Mind will facilitate a morning meditation while soaking in the calming waters of Astoria Hot Springs. \nCheck-in will begin at 8:15 am\nMeditation begins promptly at 8:30 am \nPLEASE BE IN THE RIVER POOL READY TO START AT 8:30 am!! \nMeditations will occur 30 minutes before a scheduled soak and end around 9:15 am. Feel free to stay after the meditation to relax in Astoria’s pools during the normal 9 am-10:45am session. \nAre our program fees prohibitive to you? Reach out to carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \nRegister Today \n 
URL:https://astoriahotspringspark.org/event/morning-meditation-soak-8/2025-02-02/
CATEGORIES:Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2022/01/haley-phelps-S-llxYh3GzI-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250126T101500
DTEND;TZID=UTC:20250126T124500
DTSTAMP:20260404T040410
CREATED:20241016T193218Z
LAST-MODIFIED:20260130T173136Z
UID:3250-1737886500-1737895500@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to over 30 partnering organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Integrated Breathwork facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-program/2025-01-26/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2024/10/frontline-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250126T083000
DTEND;TZID=UTC:20250126T093000
DTSTAMP:20260404T040410
CREATED:20231228T221128Z
LAST-MODIFIED:20260120T182848Z
UID:3312-1737880200-1737883800@astoriahotspringspark.org
SUMMARY:Integrative Breathwork
DESCRIPTION:Integrative Breathwork at Astoria Hot Springs with Medicine Wheel Wellness \nRegister Today \n\nIntegrative Breathwork is a transformational class created to improve health\, healing\, increase energy\, and balanced well-being utilizing the modalities of breathwork\, dynamic movement\, music\, voice activation\, intention setting\, and visualization. \nThe Breathwork is the sweet sauce of the class and will include rhythmic breathing\, inhale and exhale breath retentions (holds) curated with music and visualization to calm your mind\, ease your senses\, and tap inward to manifest your goals and desires. \n$40  includes Breathwork/Hot Springs Soak \nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program. \n\n8:30-9:30 am Integrative Breathwork in Johnny Counts Cabin\n9:30-10:45 am Hot Springs Soak\n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, don’t hesitate to contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy.
URL:https://astoriahotspringspark.org/event/integrative-breathwork/2025-01-26/
LOCATION:Johnny Counts Cabin\, 25 Johnny Counts Road\, Jackson\, WY\, 83001
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2023/12/integrative-breathwork-image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250119T083000
DTEND;TZID=UTC:20250119T224500
DTSTAMP:20260404T040410
CREATED:20240815T184713Z
LAST-MODIFIED:20250212T190601Z
UID:3303-1737275400-1737326700@astoriahotspringspark.org
SUMMARY:Yoga Flow and Crystal Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate removal of toxins\, regulate gland functions and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$35  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 10:45am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-flow-and-crystal-sound-bath/2025-01-19/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2024/08/soundbath.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250112T083000
DTEND;TZID=America/Denver:20250112T104500
DTSTAMP:20260404T040410
CREATED:20231016T165733Z
LAST-MODIFIED:20260211T193953Z
UID:3302-1736670600-1736678700@astoriahotspringspark.org
SUMMARY:Morning Meditation Soak
DESCRIPTION:Morning Meditation Soak \nRegister Today \nJoin Astoria Park Conservancy for monthly morning meditations within the soaking pools at Astoria. \nRooted Mind will facilitate a morning meditation while soaking in the calming waters of Astoria Hot Springs. \nCheck-in will begin at 8:15 am\nMeditation begins promptly at 8:30 am \nPLEASE BE IN THE RIVER POOL READY TO START AT 8:30 am!! \nMeditations will occur 30 minutes before a scheduled soak and end around 9:15 am. Feel free to stay after the meditation to relax in Astoria’s pools during the normal 9 am-10:45am session. \nAre our program fees prohibitive to you? Reach out to carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \nRegister Today \n 
URL:https://astoriahotspringspark.org/event/morning-meditation-soak-8/2025-01-12/
CATEGORIES:Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2022/01/haley-phelps-S-llxYh3GzI-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241215T083000
DTEND;TZID=UTC:20241215T224500
DTSTAMP:20260404T040410
CREATED:20240815T184713Z
LAST-MODIFIED:20250212T190601Z
UID:3209-1734251400-1734302700@astoriahotspringspark.org
SUMMARY:Yoga Flow and Crystal Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate removal of toxins\, regulate gland functions and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$35  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 10:45am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-flow-and-crystal-sound-bath/2024-12-15/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2024/08/soundbath.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20241208T083000
DTEND;TZID=America/Denver:20241208T104500
DTSTAMP:20260404T040410
CREATED:20231016T165733Z
LAST-MODIFIED:20260211T193953Z
UID:3208-1733646600-1733654700@astoriahotspringspark.org
SUMMARY:Morning Meditation Soak
DESCRIPTION:Morning Meditation Soak \nRegister Today \nJoin Astoria Park Conservancy for monthly morning meditations within the soaking pools at Astoria. \nRooted Mind will facilitate a morning meditation while soaking in the calming waters of Astoria Hot Springs. \nCheck-in will begin at 8:15 am\nMeditation begins promptly at 8:30 am \nPLEASE BE IN THE RIVER POOL READY TO START AT 8:30 am!! \nMeditations will occur 30 minutes before a scheduled soak and end around 9:15 am. Feel free to stay after the meditation to relax in Astoria’s pools during the normal 9 am-10:45am session. \nAre our program fees prohibitive to you? Reach out to carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \nRegister Today \n 
URL:https://astoriahotspringspark.org/event/morning-meditation-soak-8/2024-12-08/
CATEGORIES:Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2022/01/haley-phelps-S-llxYh3GzI-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20241117T101500
DTEND;TZID=UTC:20241117T124500
DTSTAMP:20260404T040410
CREATED:20241016T193218Z
LAST-MODIFIED:20260130T173135Z
UID:3184-1731838500-1731847500@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to over 30 partnering organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Integrated Breathwork facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-program/2024-11-17/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2024/10/frontline-1.jpeg
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