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X-WR-CALDESC:Events for Astoria Hot Springs Park
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DTSTART;TZID=America/Denver:20261004T083000
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UID:6210-1791102600-1791110700@astoriahotspringspark.org
SUMMARY:Morning Meditation Soak
DESCRIPTION:Morning Meditation Soak\nRegister Today \nJoin Astoria Park Conservancy for a monthly morning meditation in the soaking pools at Astoria Hot Springs. \nRooted Mind will guide you through a peaceful morning meditation while you soak in the calming waters of Astoria Hot Springs. \nSchedule\n\n8:15 AM: Check-in begins\n8:30 AM: Meditation begins promptly\n9:15 AM: Meditation ends\n9:00–10:45 AM: Continue enjoying the pools during the regular public soak session\n\nPlease be in the River Pool and ready to begin at 8:30 AM. \nTo help everyone start on time\, please: \n\nComplete your waiver before arriving.\nArrive dressed in your bathing suit.\nBring flip-flops or water shoes—half of our pathways are gravel.\nBring a towel and/or robe.\nBring a water bottle.\n\nThe meditation will take about 45 minutes\, followed by time to relax and enjoy Astoria’s pools during the regular 9:00–10:45 AM soak session. \nNeed help with the cost? If our program fees are prohibitive\, please reach out to carolyn@astoriapark.org to learn more about our no-questions-asked subsidized pricing policy. \nRegister Today \n 
URL:https://astoriahotspringspark.org/event/morning-meditation-soak-8/2026-10-04/
CATEGORIES:Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2022/01/haley-phelps-S-llxYh3GzI-unsplash-scaled.jpg
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DTSTART;TZID=UTC:20261011T083000
DTEND;TZID=UTC:20261011T104500
DTSTAMP:20250314T145404Z
CREATED:20250314T145404Z
LAST-MODIFIED:20250314T145404Z
UID:6212-1791707400-1791715500@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound Healing + Soak\nFacilitated by Medicine Wheel Wellness \nRegister Today \nExperience an all-inclusive morning wellness practice designed to help you slow down\, connect with yourself\, and welcome the day with intention. \nBegin with breathwork and intention setting\, followed by a restorative yoga flow that builds into gentle sun salutations. The practice concludes with a relaxing sound healing experience featuring crystal sound bowls. \nAfter yoga\, mindfully transition into the soothing waters of Astoria Hot Springs. Enjoy the warmth and buoyancy of the natural mineral springs while taking in the surrounding sounds and beauty of Astoria Hot Springs & Park. \nSchedule\n\n8:30–9:30 am: Yoga + Sound Healing\n9:30–11:00 am: Hot Springs Soak\n\n$40 per person\nIncludes yoga\, sound healing\, and hot springs admission. \nWhat to Bring\n\nWater bottle\nYoga mat\, if you have one\nBathing suit\nTowel and/or robe\n\nPre-registration is required to guarantee your space. Please complete your waiver before arrival. \nNeed Assistance with Program Fees?\nAstoria Park Conservancy offers subsidized pricing to residents who would otherwise face financial barriers to accessing programs at Astoria. \nIf you’d like to attend but the cost is a barrier\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-10-11/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
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DTSTART;TZID=UTC:20261018T100000
DTEND;TZID=UTC:20261018T124500
DTSTAMP:20260916T204613Z
CREATED:20260904T190105Z
LAST-MODIFIED:20260916T204613Z
UID:6094-1792317600-1792327500@astoriahotspringspark.org
SUMMARY:"Mindful Me" with Rooted Mind
DESCRIPTION:Astoria Park Conservancy and Rooted Mind present “Mindful Me” \nJoin us for a complimentary kids’ mindfulness program designed for children ages 9–12 and their parents or guardians. Together\, families will explore simple\, fun\, and age-appropriate mindfulness practices that help children build focus and emotional awareness. Parents will have the opportunity to learn alongside their children and practice activities they can continue at home to support everyday well-being. \nDate: Sunday\, October 18th \nTime: \n\n10:00–11:00 a.m.: Mindfulness program in the Johnny Counts Cabin\n11:15 a.m.–1:15 p.m.: Complimentary soak for one child and one adult/guardian\n\nLocation: Astoria Hot Springs & Park\, Johnny Counts Cabin \nDetails\n\nThis program is designed for children ages 9–12.\nSpace is limited to 12 children\, with one adult/guardian per child.\nThe mindfulness program will take place in the Johnny Counts Cabin. Please meet outside the cabin a few minutes before the program begins.\nFollowing the program\, each participating child and one adult/guardian will receive a complimentary soak during the 11:15 a.m.–1:15 p.m. session.\nPlease bring a swimsuit and come prepared to enjoy time together at Astoria Hot Springs!\nPlease plan to park in overflow parking\, as the 9 am hot springs session will be fully booked.\n\nQuestions? Please email carolyn@astoriapark.org \n\n\n\n\n\n\n\n\n\n\n\nCLICK HERE TO SIGN UP! 
URL:https://astoriahotspringspark.org/event/mindful-me-with-rooted-mind-4/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2026/09/IMG_4565.jpg
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DTSTART;TZID=UTC:20261031T083000
DTEND;TZID=UTC:20261031T120000
DTSTAMP:20260923T145110Z
CREATED:20260904T155550Z
LAST-MODIFIED:20260923T145110Z
UID:6070-1793435400-1793448000@astoriahotspringspark.org
SUMMARY:Astoria's Fall Wellness Retreat
DESCRIPTION:Reset and refresh at Astoria’s one-of-a-kind half-day wellness retreats.\nConnect to nature in our mineral-rich waters to increase healing and wellness at Astoria. This half-day retreat is dedicated to embracing activities that help you maintain balance and harmony. \n$125 per ticket \nPrice includes a half-day of expert-led wellness activities\, healthy snacks\, refreshments\, hot spring soaks\, and a unique experience only found at Astoria!  \nWellness Retreat Itinerary\n8:30a: Arrival\, Opening Ceremony\n9:00a Yoga + Sound Bath\n10a: Refuel with a Healthy Snack\, Change\, and Regroup for Hot Springs\n10:45a: Closing Circle\, Breathwork & guided Meditation in the River Pool \n12p: Conclusion\n(You are welcome to stay and enjoy the rest of the session until 12:45 p)\n  \nPURCHASE TICKETS BY CLICKING HERE!  \n  \nWe are proud to present your wellness instructor:  \n \nFrancine Barlett\,  DPT\, ATC\, RYT \nFounder of Medicine Wheel Wellness\, specializing in Holistic Physical Therapy & Athletic Training. My foundation as a Health & Wellness Clinician is based in Physical Therapy & Sports Medicine. I specialize in offering a holistic approach to healing\, injury rehab\, athletic training\, and preventative care by Way of the Medicine Wheel\, integrating all four aspects of well-being to create balance in one’s life. After worldwide travel and studying ancient healing modalities along the way\, I became more in-tune with holistic wellness and earth-based medicines. Approaching health and healing from a nature-based holistic model offers comprehensive care\, considering the root cause from the inside out\, so each aspect of well-being is treated and brought into a state of balance within
URL:https://astoriahotspringspark.org/event/astorias-fall-wellness-retreat/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
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