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X-WR-CALDESC:Events for Astoria Hot Springs Park
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DTSTART;TZID=America/Denver:20260104T083000
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DTSTAMP:20260416T113332
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UID:5298-1767515400-1767523500@astoriahotspringspark.org
SUMMARY:Morning Meditation Soak
DESCRIPTION:Morning Meditation Soak \nRegister Today \nJoin Astoria Park Conservancy for monthly morning meditations within the soaking pools at Astoria. \nRooted Mind will facilitate a morning meditation while soaking in the calming waters of Astoria Hot Springs. \nCheck-in will begin at 8:15 am\nMeditation begins promptly at 8:30 am \nPLEASE BE IN THE RIVER POOL READY TO START AT 8:30 am!! \nMeditations will occur 30 minutes before a scheduled soak and end around 9:15 am. Feel free to stay after the meditation to relax in Astoria’s pools during the normal 9-11 am session. \nAre our program fees prohibitive to you? Reach out to carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \nRegister Today \n 
URL:https://astoriahotspringspark.org/event/morning-meditation-soak-8/2026-01-04/
CATEGORIES:Location: In the Pool,Wellness
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DTSTART;TZID=UTC:20260124T093000
DTEND;TZID=UTC:20260124T124500
DTSTAMP:20260416T113332
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LAST-MODIFIED:20251022T193647Z
UID:4532-1769247000-1769258700@astoriahotspringspark.org
SUMMARY:Redefining Wellness Discussion
DESCRIPTION:Discussion: 9:30a-11a in the Johnny Counts Cabin\, complimentary hot springs soak from 11a-12:45p\n\n  \n  \nPRESENTATION  –  DISCUSSION  –  HOT SPRINGS SOAK \n  \nAs we deepen our understanding of the links between physical and mental health\, we continue to struggle as a society with an obsessive focus on body weight as the main indicator of health. Is there a better way to move forward? How can we incorporate our relationship with food\, physical movement\, and our bodies for increased health and well-being? How do we let go of unhelpful thoughts around body weight/shape/size and shift our focus toward how we care for ourselves more holistically? \nThis is the focus of the monthly Redefining Wellness group facilitated by Mary Ryan\, therapist and dietitian at the Mental Wellness Collaborative. The group provides a safe space (free of charge) to explore the many aspects of our lives that contribute to our physical and mental health. \nJoin us on January 24\, 2026\, for a special Redefining Wellness event at Astoria. Mary Ryan will facilitate a conversation on self-love. It is through a practice of self-love that we move away from self-criticism towards a more peaceful relationship with ourselves. With self-love\, we treat our bodies with the honor they deserve for the brilliant work they do to keep us alive. The event will begin with Mary’s brief presentation\, an interactive discussion\, and then a complimentary soak. \n\nSpace is limited\, so email carolyn@astoriapark.org to sign up for free today! \nDiscussion: 9:30a-11a in the Johnny Counts Cabin\, complimentary hot springs soak from 11a-12:45p
URL:https://astoriahotspringspark.org/event/redefining-wellness-2/
CATEGORIES:Community Conversations,In the Cabin,Location: In the Pool,Wellness
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DTSTART;TZID=UTC:20260125T083000
DTEND;TZID=UTC:20260125T093000
DTSTAMP:20260416T113332
CREATED:20231228T221128Z
LAST-MODIFIED:20260406T032834Z
UID:5323-1769329800-1769333400@astoriahotspringspark.org
SUMMARY:Integrative Breathwork
DESCRIPTION:Integrative Breathwork at Astoria Hot Springs with Medicine Wheel Wellness \nRegister Today \n\nIntegrative Breathwork is a transformational class created to improve health\, healing\, increase energy\, and balanced well-being utilizing the modalities of breathwork\, dynamic movement\, music\, voice activation\, intention setting\, and visualization. \nThe Breathwork is the sweet sauce of the class and will include rhythmic breathing\, inhale and exhale breath retentions (holds) curated with music and visualization to calm your mind\, ease your senses\, and tap inward to manifest your goals and desires. \n$40  includes Breathwork/Hot Springs Soak \nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program. \n\n8:30-9:30 am Integrative Breathwork in Johnny Counts Cabin\n9:30-11 am Hot Springs Soak\n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, don’t hesitate to contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy.
URL:https://astoriahotspringspark.org/event/integrative-breathwork/2026-01-25/
LOCATION:Johnny Counts Cabin\, 25 Johnny Counts Road\, Jackson\, WY\, 83001
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
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