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X-ORIGINAL-URL:https://astoriahotspringspark.org
X-WR-CALDESC:Events for Astoria Hot Springs Park
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T083000
DTEND;TZID=UTC:20251101T104500
DTSTAMP:20260416T143708
CREATED:20250818T173443Z
LAST-MODIFIED:20250818T173542Z
UID:4443-1761985800-1761993900@astoriahotspringspark.org
SUMMARY:Provider Pause: Yoga\, Sound & Soak
DESCRIPTION:In partnership with The Mental Wellness Collaborative\, we’re offering a free morning of yoga\, sound bath\, and hot springs soaking for mental health providers. This is a space to rest\, reconnect\, and refill your cup — because those who care for others deserve care\, too. Whether you’re looking to unwind\, build community\, or simply take a breath\, we hope you’ll join us for this special event. \nSaturday\, Nov 1st\, at Astoria Hot Springs and Park \nYoga + Sound Bath in the Johnny Counts Cabin: 8:30a-9:30a (limited to 20 people) \nHot Springs soak: 9:30a-10:45a \nTo sign up email: carolyn@astoriapark.org with your name and where you work\, please let us know if you would like to attend Yoga and the soak or just the soak. \n*Exclusively for mental health providers in our community! \n  \n \n 
URL:https://astoriahotspringspark.org/event/provider-pause/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
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DTSTART;TZID=UTC:20251108T093000
DTEND;TZID=UTC:20251108T130000
DTSTAMP:20260416T143708
CREATED:20250206T181648Z
LAST-MODIFIED:20250416T181444Z
UID:3364-1762594200-1762606800@astoriahotspringspark.org
SUMMARY:Frontline Resilience
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to over 20 partnering organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \nWrite Well – creative writing as a healing practice: In this 90-minute workshop\, we will experience vital ways reflective and creative writing can be combined to benefit health and wellbeing. After hearing a little about the research into the relationship between writing and health\, we will dive into a series of reflective writing practice while moving toward writing shareable pieces for our read-aloud closing followed by a complementary soak.\n9:30am- 11am: Write Well with Matt Daly in the cabin\, soak from 11:15a-1:15p in the hot springs.  \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 20 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information. \n 
URL:https://astoriahotspringspark.org/event/frontline-resilience-6/
CATEGORIES:Frontline Resilience Program,In the Cabin,Location: In the Pool,Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20251116T083000
DTEND;TZID=UTC:20251116T224500
DTSTAMP:20260416T143708
CREATED:20250314T145404Z
LAST-MODIFIED:20260415T191245Z
UID:4563-1763281800-1763333100@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 11 am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2025-11-16/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
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