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X-WR-CALNAME:Astoria Hot Springs Park
X-ORIGINAL-URL:https://astoriahotspringspark.org
X-WR-CALDESC:Events for Astoria Hot Springs Park
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240505T100000
DTEND;TZID=UTC:20240505T170000
DTSTAMP:20260403T200813
CREATED:20240123T170635Z
LAST-MODIFIED:20240417T024308Z
UID:2346-1714903200-1714928400@astoriahotspringspark.org
SUMMARY:Astoria's May Hooray!
DESCRIPTION:MAY HOORAY\nJoin Astoria Park Conservancy to connect as a community in nature. Celebrate Mental Health Awareness Month at our annual May Hooray!\n\nHot springs are free and open to the public 10a-5p. Reservations are not required; expect a possible wait to enter!\nInteractive Wellness Booths from Teton County Health Department and Mental Health Recovery Services of Jackson Hole\nMassages and Wellness from Medicine Wheel Wellness\nLearn about and sign up for Astoria wellness and critical service provider programs and learn about our Access Fund.\nBee Still: Complimentary Mindfulness Programs for Kids led by Rooted Mind\nKids will explore the brain\, body\, and emotions through mindfulness during four programs:\n\n10-10:20a & 10:30-10:50a\, 4-8 year olds: mindfulness stories\, games\, activities\n11a-11:20a & 11:30a-11:50a\, 9 years old and up: learn about the brain and an introduction to mindfulness & meditation\nThese programs are complimentary and first come\, first serve. Space is limited to 20 kids per 20-minute program. This will take place in the Johnny Counts Cabin. Please meet outside the cabin a few minutes before the program you want to attend.\n\n\nNutrition and Wellness Discussion led by Mary Ryan\, Licensed Clinical Social Worker\, Registered Dietitian Nutritionist\, LCSW-1281\, MSW\, MS\, RDN\, CEDRD\, LD\, Owner of Beyond Broccoli LLC\n\nDiscussion will take place in the Johnny Counts cabin from 2p-3p.\nJoin Mary in exploring the basics of nutrition and mental health that go beyond what to eat or not eat.\nThis is a complimentary discussion. Please show up a few minutes early to find your seat.\n\n\n\n \n  \n  \nProgram partners: \n \n  \n  \n  \n  \n 
URL:https://astoriahotspringspark.org/event/astorias-may-hooray-2/
CATEGORIES:Location: In the Pool,Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240512T083000
DTEND;TZID=UTC:20240512T110000
DTSTAMP:20260403T200813
CREATED:20231016T170551Z
LAST-MODIFIED:20240715T214919Z
UID:2903-1715502600-1715511600@astoriahotspringspark.org
SUMMARY:Yoga Flow + Crystal Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs Park Conservancy. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate removal of toxins\, regulate gland functions and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$35  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 11:00am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-flow-crystal-sound-bath-6/2024-05-12/
CATEGORIES:Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240518T093000
DTEND;TZID=UTC:20240518T110000
DTSTAMP:20260403T200813
CREATED:20240411T181431Z
LAST-MODIFIED:20240813T175323Z
UID:2870-1716024600-1716030000@astoriahotspringspark.org
SUMMARY:Women's Health Series
DESCRIPTION:Women’s Health Series \nWith Emily Bodner\, Psychiatric Nurse Practitioner\, APRN\, and PMHNP\n  \nSaturday\, May 18th\, 9:30-11a: Mental Health during the Peri and Post Partum Experience: \na discussion to create understanding and inner peace. This will focus on what symptoms you or your family should be concerned about\, when to ask for help\, where to go and options available. \n  \nSaturday\, September 21st\, 9:30-11a: Perimenopause and Menopause:  \na discussion to educate you on the signs and symptoms women may experience as they age. Learn the causes for some of your symptoms\, how to address them and when medical intervention may be helpful.  \n  \nSaturday\, November 2nd 9:30-11a: Body image and Resilience: \nBody image is a common problem women experience throughout their lives. This event will discuss common symptoms or signs people may experience or exhibit\, how to provide support within the family\, basic nutrition\, and external resources to utilize if more help is needed. \nSpace is limited\, so sign up today by emailing carolyn@astoriapark.org \nAll programs are FREE and include hot springs soak after the discussion \n  \nAbout Emily Bodner:\nEmily is a Board-certified Psychiatric Nurse Practitioner with a specialty training in Women’s Mental Health. Emily seeks to work collaboratively with patients to create holistic\, evidence-based treatment strategies. She is committed to responsible medication management and has a deep interest in psychopharmacology. She often combines with psychotherapy and mindfulness techniques to help her patients achieve long term success. \n  \nThis program is funded in part by the Community Foundation of Jackson Hole. \n 
URL:https://astoriahotspringspark.org/event/womens-health-series/2024-05-18/
CATEGORIES:Community Conversations,Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240519T083000
DTEND;TZID=UTC:20240519T093000
DTSTAMP:20260403T200813
CREATED:20231228T221128Z
LAST-MODIFIED:20260120T182845Z
UID:2901-1716107400-1716111000@astoriahotspringspark.org
SUMMARY:Integrative Breathwork
DESCRIPTION:Integrative Breathwork at Astoria Hot Springs with Medicine Wheel Wellness \nRegister Today \n\nIntegrative Breathwork is a transformational class created to improve health\, healing\, increase energy\, and balanced well-being utilizing the modalities of breathwork\, dynamic movement\, music\, voice activation\, intention setting\, and visualization. \nThe Breathwork is the sweet sauce of the class and will include rhythmic breathing\, inhale and exhale breath retentions (holds) curated with music and visualization to calm your mind\, ease your senses\, and tap inward to manifest your goals and desires. \n$40  includes Breathwork/Hot Springs Soak \nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program. \n\n8:30-9:30 am Integrative Breathwork in Johnny Counts Cabin\n9:30-10:45 am Hot Springs Soak\n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, don’t hesitate to contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy.
URL:https://astoriahotspringspark.org/event/integrative-breathwork/2024-05-19/
LOCATION:Johnny Counts Cabin\, 25 Johnny Counts Road\, Jackson\, WY\, 83001
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20240531T180000
DTEND;TZID=UTC:20240531T200000
DTSTAMP:20260403T200813
CREATED:20240320T194522Z
LAST-MODIFIED:20250522T025241Z
UID:2836-1717178400-1717185600@astoriahotspringspark.org
SUMMARY:Private Event- Jackson Hole Pride Takeover Session
DESCRIPTION:In support of Mental Health Awareness Month\, this session will be closed to the general public for Jackson Hole Pride Takeover Day. \nWhat is a Takeover Day? Takeover Days are geared towards partner organizations whose constituents would otherwise face financial or social barriers in receiving the health\, wellness\, and social benefits of our mineral-soaking pools. Through our Access Fund\, we aim to break down barriers community members might face experiencing Astoria. We are dedicated to offering an accessible and affordable refuge for all residents to create connections within our space. \nJH Pride and Astoria believe that affinity spaces are important for safety\, healing\, and connection. That’s why this event is for LGBTQIA+ identifying individuals and their families only. Allies\, you can support the LGBTQIA+ community by sharing this event announcement\, encouraging your loved ones to attend\, or purchasing a Pride flag. \nIf you sign up and plans change\, please email Karyn Chin at: jacksonholepride@gmail.com to remove your name from the list so someone else can use your spot. Thank you!
URL:https://astoriahotspringspark.org/event/jackson-hole-pride-takeover-private-hot-springs-session/2024-05-31/
CATEGORIES:Location: In the Pool,Private Event,Wellness
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