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X-ORIGINAL-URL:https://astoriahotspringspark.org
X-WR-CALDESC:Events for Astoria Hot Springs Park
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260714T173000
DTEND;TZID=UTC:20260714T203000
DTSTAMP:20260817T080944
CREATED:20240123T165740Z
LAST-MODIFIED:20260421T010146Z
UID:5390-1784050200-1784061000@astoriahotspringspark.org
SUMMARY:Soiree at the Springs\, Astoria's Annual Benefit
DESCRIPTION:Save the date for Astoria’s annual fundraiser\, Soiree at the Springs \n5:30p-9:00p \nRiverside lawn at Astoria Park & Hot Springs \nDust off your boots and don your finest Western attire for an unforgettable evening along the Snake River. Soirée at the Springs is Astoria Park Conservancy’s signature summer fundraiser – bringing our community together to celebrate\, connect\, and support this special place. \nThe evening begins with a red carpet welcome and cocktails at the cabin\, followed by riverside mingling\, where you can try your hand at lassoing or simply soak in the scenery. Then\, gather under the tent for an elegant\, full-course dinner paired with wine and other thoughtfully crafted libations and western dancing. \nThis festive night supports Astoria’s mission to improve health and well-being by ensuring equitable\, year-round access to nature\, education\, and community for all. \nWestern formal attire encouraged – cowboy hats\, boots\, and a little flair welcome. \nClick here for more information and to purchase your ticket! \n 
URL:https://astoriahotspringspark.org/event/soiree-at-the-springs-astorias-annual-benefit-2/2026-07-14/
CATEGORIES:In the Cabin,Private Event
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2024/01/event-lawn-with-tent-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260712T083000
DTEND;TZID=UTC:20260712T224500
DTSTAMP:20260817T080944
CREATED:20250314T145404Z
LAST-MODIFIED:20260722T184640Z
UID:5625-1783845000-1783896300@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 11 am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-07-12/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260627T133000
DTEND;TZID=UTC:20260627T200000
DTSTAMP:20260817T080944
CREATED:20240419T221244Z
LAST-MODIFIED:20260516T154717Z
UID:5556-1782567000-1782590400@astoriahotspringspark.org
SUMMARY:Grand Event Rental-Private Half day rental
DESCRIPTION:Grand Event Rental—Private Rental from 1:30-8 p.m. \nHot Springs will be open to the public only during the 9a-11a and 11:15a-1:15p sessions. \nWe will be closed from 1:30 p.m. to 8 p.m. for a private event!
URL:https://astoriahotspringspark.org/event/grand-event-rental-private-half-day-rental/2026-06-27/
CATEGORIES:In the Cabin,Location: In the Pool,Private Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260607T083000
DTEND;TZID=UTC:20260607T224500
DTSTAMP:20260817T080944
CREATED:20250314T145404Z
LAST-MODIFIED:20260722T184640Z
UID:5566-1780821000-1780872300@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 11 am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-06-07/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260531T101500
DTEND;TZID=UTC:20260531T131500
DTSTAMP:20260817T080944
CREATED:20250923T231617Z
LAST-MODIFIED:20260505T023305Z
UID:4509-1780222500-1780233300@astoriahotspringspark.org
SUMMARY:"Mindful Me" with Rooted Mind
DESCRIPTION:Astoria Park Conservancy and Rooted Mind present “Mindful Me\,” a complimentary kids’ mindfulness program for kids and their parents. Together\, families will explore simple\, fun\, and age-appropriate mindfulness practices that help children build focus and emotional awareness. Parents will have the chance to learn alongside their kids\, practicing activities they can continue at home to support everyday well-being. \n  \nDate: Sunday\, May 31st\n\n\nTime: 10:15 a.m.- 11:15 a.m. Mindfulness Program in the cabin\, 11:00 a.m.- 12:45 p.m. Complimentary soak for all (kiddo plus one adult)\n\n\nLocation: Astoria Hot Springs & Park\, Johnny Counts Cabin\n\n\nDetails:\n\n-This program is designed for children 7-9 years old!\n\n-Space is limited to 12 kids and one adult/guardian. The program will take place in the Johnny Counts Cabin. Please meet outside the cabin a few minutes before the program.\n\n\n-One child and one adult attending the mindfulness program will receive a complimentary soak after the program\, which will only be available during the 11:15 a.m. – 1:15 p.m. session.\n\n-Sign up by emailing carolyn@astoriapark.org your name\, your child’s name\, and age
URL:https://astoriahotspringspark.org/event/mindful-me-with-rooted-mind-3/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260530T100000
DTEND;TZID=UTC:20260530T110000
DTSTAMP:20260817T080944
CREATED:20260506T031402Z
LAST-MODIFIED:20260506T031402Z
UID:5552-1780135200-1780138800@astoriahotspringspark.org
SUMMARY:Community Safety Network Mental Health Awareness Month Yoga\, Soundbath\, and Soak at Astoria Hot Springs
DESCRIPTION:Yoga\, sound bath\, and soak. Spanish interpretation included. \nYoga\, baño de sonido y meditación y chapuzón. Interpretación al español incluida. \n  \nProgram 10a-11a\, soak 11:15a-1:15p \nRSVP: Email: adrian@csnjh.org
URL:https://astoriahotspringspark.org/event/community-safety-network-mental-health-awareness-month-yoga-soundbath-and-soak-at-astoria-hot-springs/
CATEGORIES:In the Cabin,Location: In the Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260517T101500
DTEND;TZID=UTC:20260517T124500
DTSTAMP:20260817T080944
CREATED:20240815T185315Z
LAST-MODIFIED:20260504T185229Z
UID:5548-1779012900-1779021900@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to 30 partner organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Yoga + Sound Bath facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-5/2026-05-17/
CATEGORIES:Frontline Resilience Program,In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260517T083000
DTEND;TZID=UTC:20260517T224500
DTSTAMP:20260817T080944
CREATED:20250314T145404Z
LAST-MODIFIED:20260722T184627Z
UID:5528-1779006600-1779057900@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 11 am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-05-17/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260509T100000
DTEND;TZID=UTC:20260509T131500
DTSTAMP:20260817T080944
CREATED:20260408T182255Z
LAST-MODIFIED:20260504T184303Z
UID:5479-1778320800-1778332500@astoriahotspringspark.org
SUMMARY:Practicing Gratitude for things we might take for granted with Dan Roof
DESCRIPTION:Life is busy\, and we have a lot of things to get done. Can we take some time and focus on the good things we have in life for a bit? Some of the benefits include better sleep\, reduced anxiety\, and stronger relationships. \nProgram in the Johnny Counts Cabin with Dan Roof : 10-11:15 AM\nComplimentary soak: 11:15 AM -1:15 PM\nSpace is limited to 20 people. Sign up for free by emailing: Carolyn@astoriapark.org  \n*Please bring a notebook or paper to write on! \nDan Roof is a paragliding instructor\, ski instructor\, Mindfulness and meditation instructor. Loves being\noutside solo and with others. \nThank you to the Community Foundation of Jackson Hole for funding this complimentary program.
URL:https://astoriahotspringspark.org/event/practicing-gratitude-for-things-we-might-take-for-granted-with-dan-roof/
CATEGORIES:Community Conversations,In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260508T160000
DTEND;TZID=UTC:20260508T180000
DTSTAMP:20260817T080944
CREATED:20260506T030108Z
LAST-MODIFIED:20260506T030124Z
UID:5550-1778256000-1778263200@astoriahotspringspark.org
SUMMARY:Conversations on Access to Lethal Means (CALM) Training
DESCRIPTION:Teton County Health Department will host a FREE workshop designed to provide information on how to recognize and respond to suicide risk with a focus on reducing access to lethal means—especially firearms. Learn how to talk with someone in a collaborative\, non-judgmental\, and supportive manner. \n  \nFriday\, May 8th at Astoria Park Conservancy \n  \nWorkshop in the Johnny Counts Cabin 4p-6p \n  \nComplimentary soak 6p-8p \n  \nRSVP: beverly.shore@wyo.gov
URL:https://astoriahotspringspark.org/event/conversations-on-access-to-lethal-means-calm-training/
CATEGORIES:In the Cabin,Location: In the Pool
ATTACH;FMTTYPE=application/pdf:https://astoriahotspringspark.org/wp-content/uploads/2026/05/Astoria-CALM-May-2026.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260426T100000
DTEND;TZID=UTC:20260426T134500
DTSTAMP:20260817T080944
CREATED:20260313T034522Z
LAST-MODIFIED:20260420T175906Z
UID:5395-1777197600-1777211100@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the backbone of this community\, providing 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to more than 30 partner organizations that provide essential services. \nA soothing soak at Astoria Hot Springs can help relieve stress\, promote relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier\, happier individuals and a more connected community. \n———————————————————————————————– \nExploring the outside to help regulate the inside\, led by Dan Roof:  \nWalk around Astoria’s Park: 10-11:15a  \nComplimentary soak from 11:15a-1:15p in the hot springs \nUsing nature to help us come back to a more balanced and calm way of being. If you are someone who experiences high levels of stress or finds it hard to settle down and relax\, come try out some practices that have the ability to bring us into a more calm or level-headed way of living. \nPlease note: the walk will take place in Astoria’s future park on uneven terrain. Plan accordingly with appropriate footwear\, and bring a hat\, sunscreen\, and a water bottle. Participants should expect to be walking for most of the program. \nDan Roof is a paragliding instructor\, ski instructor\, mindfulness and meditation instructor. Loves being\noutside solo and with others. \n———————————————————————————————- \nREGISTER FOR THE PROGRAM AND SOAK: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employer and consider yourself a critical service provider\, email Carolyn at carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-program-6/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260419T101500
DTEND;TZID=UTC:20260419T111500
DTSTAMP:20260817T080944
CREATED:20241016T193218Z
LAST-MODIFIED:20241016T193218Z
UID:5477-1776593700-1776597300@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to over 30 partnering organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Integrated Breathwork facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-program/2026-04-19/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2024/10/frontline-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260407T170000
DTEND;TZID=UTC:20260407T200000
DTSTAMP:20260817T080944
CREATED:20260109T195357Z
LAST-MODIFIED:20260331T221018Z
UID:5306-1775581200-1775592000@astoriahotspringspark.org
SUMMARY:Provider Pause
DESCRIPTION:In partnership with The Mental Wellness Collaborative\, we’re offering a complimentary Integrative Breathwork Program and hot springs soaking for mental health providers. This is a space to rest\, reconnect\, and refill your cup — because those who care for others deserve care\, too. Whether you’re looking to unwind\, build community\, or simply take a breath\, we hope you’ll join us for this special event. \nTuesday\, April 7th\, at Astoria Hot Springs and Park \nIntegrative Breathwork in the Johnny Counts Cabin: 5p-6p (limited to 20 people) \nHot Springs soak: 6p-8p \nTo sign up email: carolyn@astoriapark.org with your name and where you work\, please let us know if you would like to attend Yoga and the soak or just the soak. \n*Exclusively for mental health providers in our community!
URL:https://astoriahotspringspark.org/event/provider-pause-3/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260315T083000
DTEND;TZID=UTC:20260315T224500
DTSTAMP:20260817T080944
CREATED:20250314T145404Z
LAST-MODIFIED:20260722T184627Z
UID:5345-1773563400-1773614700@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 11 am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-03-15/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260221T083000
DTEND;TZID=UTC:20260221T120000
DTSTAMP:20260817T080944
CREATED:20260114T165548Z
LAST-MODIFIED:20260114T205015Z
UID:5313-1771662600-1771675200@astoriahotspringspark.org
SUMMARY:Astoria's Winter Wellness Retreat
DESCRIPTION:Reset and refresh at Astoria’s one-of-a-kind half-day wellness retreats. \nConnect to nature in our mineral-rich waters to increase healing and wellness at Astoria. This half-day retreat is dedicated to embracing activities that help you maintain balance and harmony. \n$100 per ticket \nPrice includes a half day of expert-led wellness activities\, healthy snacks\, refreshments\, hot spring soaks\, and a unique experience only found at Astoria!  \nWellness Retreat Itinerary\n8:30a: Arrival\, Opening Ceremony\n9:00a Yoga + Sound Bath\n10a: Refuel with a Healthy Snack\, Change\, and Regroup for Hot Springs\n10:45a: Closing Circle\, Breathwork & guided Meditation in the River Pool \n12p: Conclusion\n(You are welcome to stay and enjoy the rest of the session until 12:45 p)\n  \nClick here to purchase tickets or email carolyn@astoriapark.org for questions or to help sign up! \n  \nWe are proud to present your wellness instructor:  \n \nFrancine Barlett\,  DPT\, ATC\, RYT \nFounder of Medicine Wheel Wellness\, specializing in Holistic Physical Therapy & Athletic Training. My foundation as a Health & Wellness Clinician is based in Physical Therapy & Sports Medicine. I specialize in offering a holistic approach to healing\, injury rehab\, athletic training\, and preventative care by Way of the Medicine Wheel\, integrating all four aspects of well-being to create balance in one’s life. After worldwide travel and studying ancient healing modalities along the way\, I became more in-tune with holistic wellness and earth-based medicines. Approaching health and healing from a nature-based holistic model offers comprehensive care\, considering the root cause from the inside out\, so each aspect of well-being is treated and brought into a state of balance within
URL:https://astoriahotspringspark.org/event/winter-wellness-retreat/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2026/01/Event-Calendar-Graphic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260215T101500
DTEND;TZID=UTC:20260215T124500
DTSTAMP:20260817T080944
CREATED:20240815T185315Z
LAST-MODIFIED:20260504T185229Z
UID:5316-1771150500-1771159500@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to 30 partner organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Yoga + Sound Bath facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-5/2026-02-15/
CATEGORIES:Frontline Resilience Program,In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260215T083000
DTEND;TZID=UTC:20260215T224500
DTSTAMP:20260817T080944
CREATED:20250314T145404Z
LAST-MODIFIED:20260722T184627Z
UID:5315-1771144200-1771195500@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 11 am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-02-15/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260208T083000
DTEND;TZID=UTC:20260208T104500
DTSTAMP:20260817T080944
CREATED:20260109T193938Z
LAST-MODIFIED:20260130T163702Z
UID:5305-1770539400-1770547500@astoriahotspringspark.org
SUMMARY:Provider Pause
DESCRIPTION:In partnership with The Mental Wellness Collaborative\, we’re offering a free morning of yoga\, sound bath\, and hot springs soaking for mental health providers. This is a space to rest\, reconnect\, and refill your cup — because those who care for others deserve care\, too. Whether you’re looking to unwind\, build community\, or simply take a breath\, we hope you’ll join us for this special event. \nSunday\, February 8th\, at Astoria Hot Springs and Park \nYoga + Sound Bath in the Johnny Counts Cabin: 8:30a-9:30a (limited to 20 people) \nHot Springs soak: 9:30a-10:45a \nTo sign up email: carolyn@astoriapark.org with your name and where you work\, please let us know if you would like to attend Yoga and the soak or just the soak. \n*Exclusively for mental health providers in our community!
URL:https://astoriahotspringspark.org/event/provider-pause-2/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=application/pdf:https://astoriahotspringspark.org/wp-content/uploads/2026/01/Provider-Pause-Flyer-3-1.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260125T083000
DTEND;TZID=UTC:20260125T093000
DTSTAMP:20260817T080944
CREATED:20231228T221128Z
LAST-MODIFIED:20260418T033403Z
UID:5323-1769329800-1769333400@astoriahotspringspark.org
SUMMARY:Integrative Breathwork
DESCRIPTION:Integrative Breathwork at Astoria Hot Springs with Medicine Wheel Wellness \nRegister Today \n\nIntegrative Breathwork is a transformational class created to improve health\, healing\, increase energy\, and balanced well-being utilizing the modalities of breathwork\, dynamic movement\, music\, voice activation\, intention setting\, and visualization. \nThe Breathwork is the sweet sauce of the class and will include rhythmic breathing\, inhale and exhale breath retentions (holds) curated with music and visualization to calm your mind\, ease your senses\, and tap inward to manifest your goals and desires. \n$40  includes Breathwork/Hot Springs Soak \nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program. \n\n8:30-9:30 am Integrative Breathwork in Johnny Counts Cabin\n9:30-11 am Hot Springs Soak\n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, don’t hesitate to contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy.
URL:https://astoriahotspringspark.org/event/integrative-breathwork/2026-01-25/
LOCATION:Johnny Counts Cabin\, 25 Johnny Counts Road\, Jackson\, WY\, 83001
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2023/12/integrative-breathwork-image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260124T093000
DTEND;TZID=UTC:20260124T124500
DTSTAMP:20260817T080944
CREATED:20251008T023114Z
LAST-MODIFIED:20251022T193647Z
UID:4532-1769247000-1769258700@astoriahotspringspark.org
SUMMARY:Redefining Wellness Discussion
DESCRIPTION:Discussion: 9:30a-11a in the Johnny Counts Cabin\, complimentary hot springs soak from 11a-12:45p\n\n  \n  \nPRESENTATION  –  DISCUSSION  –  HOT SPRINGS SOAK \n  \nAs we deepen our understanding of the links between physical and mental health\, we continue to struggle as a society with an obsessive focus on body weight as the main indicator of health. Is there a better way to move forward? How can we incorporate our relationship with food\, physical movement\, and our bodies for increased health and well-being? How do we let go of unhelpful thoughts around body weight/shape/size and shift our focus toward how we care for ourselves more holistically? \nThis is the focus of the monthly Redefining Wellness group facilitated by Mary Ryan\, therapist and dietitian at the Mental Wellness Collaborative. The group provides a safe space (free of charge) to explore the many aspects of our lives that contribute to our physical and mental health. \nJoin us on January 24\, 2026\, for a special Redefining Wellness event at Astoria. Mary Ryan will facilitate a conversation on self-love. It is through a practice of self-love that we move away from self-criticism towards a more peaceful relationship with ourselves. With self-love\, we treat our bodies with the honor they deserve for the brilliant work they do to keep us alive. The event will begin with Mary’s brief presentation\, an interactive discussion\, and then a complimentary soak. \n\nSpace is limited\, so email carolyn@astoriapark.org to sign up for free today! \nDiscussion: 9:30a-11a in the Johnny Counts Cabin\, complimentary hot springs soak from 11a-12:45p
URL:https://astoriahotspringspark.org/event/redefining-wellness-2/
CATEGORIES:Community Conversations,In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251214T101500
DTEND;TZID=UTC:20251214T124500
DTSTAMP:20260817T080944
CREATED:20240815T185315Z
LAST-MODIFIED:20260504T185229Z
UID:3323-1765707300-1765716300@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to 30 partner organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Yoga + Sound Bath facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-5/2025-12-14/
CATEGORIES:Frontline Resilience Program,In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251214T083000
DTEND;TZID=UTC:20251214T224500
DTSTAMP:20260817T080944
CREATED:20250314T145404Z
LAST-MODIFIED:20260722T184627Z
UID:5225-1765701000-1765752300@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 11 am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2025-12-14/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251212T100000
DTEND;TZID=UTC:20251212T170000
DTSTAMP:20260817T080944
CREATED:20251201T192030Z
LAST-MODIFIED:20251203T175335Z
UID:5239-1765533600-1765558800@astoriahotspringspark.org
SUMMARY:Holiday Market
DESCRIPTION:SHOP\, SUPPORT\, and SOAK! \nJoin us for a HOLIDAY MARKET presented by ArtShop & Astoria! \n  \n \n*It is a busy time of year\, so please make a reservation to soak!\n*If parking is full\, please follow signs to overflow parking (it’s just a short walk to the cabin).
URL:https://astoriahotspringspark.org/event/holiday-market/2025-12-12/
CATEGORIES:In the Cabin
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/12/IMG_4890.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251211T100000
DTEND;TZID=UTC:20251211T170000
DTSTAMP:20260817T080944
CREATED:20251201T192030Z
LAST-MODIFIED:20251203T175335Z
UID:5237-1765447200-1765472400@astoriahotspringspark.org
SUMMARY:Holiday Market
DESCRIPTION:SHOP\, SUPPORT\, and SOAK! \nJoin us for a HOLIDAY MARKET presented by ArtShop & Astoria! \n  \n \n*It is a busy time of year\, so please make a reservation to soak!\n*If parking is full\, please follow signs to overflow parking (it’s just a short walk to the cabin).
URL:https://astoriahotspringspark.org/event/holiday-market/2025-12-11/
CATEGORIES:In the Cabin
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/12/IMG_4890.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251116T101500
DTEND;TZID=UTC:20251116T124500
DTSTAMP:20260817T080944
CREATED:20240815T185315Z
LAST-MODIFIED:20260504T185229Z
UID:3322-1763288100-1763297100@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to 30 partner organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Yoga + Sound Bath facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-5/2025-11-16/
CATEGORIES:Frontline Resilience Program,In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251116T083000
DTEND;TZID=UTC:20251116T224500
DTSTAMP:20260817T080944
CREATED:20250314T145404Z
LAST-MODIFIED:20260722T184626Z
UID:4563-1763281800-1763333100@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound + Soak at Astoria Hot Springs facilitated by Medicine Wheel Wellness \nRegister Today \n\nExperience an all-inclusive wellness practice\, greeting the morning’s energy with breathwork and intention setting to ground in and connect with the beautiful Native lands and mineral springs at Astoria Hot Springs & Park. Our yoga practice will expand from a Restorative Flow into sun salutations and finalize listening to and feeling the healing vibrations of crystal sound bowls. \nFollowing yoga\, mindfully transition into the soothing natural spring waters where the heat will increase blood circulation\, stimulate the removal of toxins\, regulate gland functions\, and the pores of our skin invite in the natural healing minerals of calcium\, magnesium\, sulfur\, and chlorides. The buoyancy of the waters and sounds of nature are sure to uplift your body\, ease your mind\, and fill your senses with ease and calm. What a way to start the day! \n$40  includes Yoga/Sound Healing/Soak \n\nProgram: 8:30am – 9:30am\nSoak: 9:30am – 11 am \n\nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program.  \n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2025-11-16/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251108T093000
DTEND;TZID=UTC:20251108T130000
DTSTAMP:20260817T080944
CREATED:20250206T181648Z
LAST-MODIFIED:20250416T181444Z
UID:3364-1762594200-1762606800@astoriahotspringspark.org
SUMMARY:Frontline Resilience
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to over 20 partnering organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \nWrite Well – creative writing as a healing practice: In this 90-minute workshop\, we will experience vital ways reflective and creative writing can be combined to benefit health and wellbeing. After hearing a little about the research into the relationship between writing and health\, we will dive into a series of reflective writing practice while moving toward writing shareable pieces for our read-aloud closing followed by a complementary soak.\n9:30am- 11am: Write Well with Matt Daly in the cabin\, soak from 11:15a-1:15p in the hot springs.  \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 20 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information. \n 
URL:https://astoriahotspringspark.org/event/frontline-resilience-6/
CATEGORIES:Frontline Resilience Program,In the Cabin,Location: In the Pool,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251101T083000
DTEND;TZID=UTC:20251101T104500
DTSTAMP:20260817T080944
CREATED:20250818T173443Z
LAST-MODIFIED:20260812T215940Z
UID:4443-1761985800-1761993900@astoriahotspringspark.org
SUMMARY:Provider Pause: Yoga\, Sound & Soak
DESCRIPTION:In partnership with The Mental Wellness Collaborative\, we’re offering a free afternoon of yoga\, sound bath\, and hot springs soaking for mental health providers. This is a space to rest\, reconnect\, and refill your cup — because those who care for others deserve care\, too. Whether you’re looking to unwind\, build community\, or simply take a breath\, we hope you’ll join us for this special event. \nTuesday\, September 15\, at Astoria Hot Springs and Park \nYoga + Sound Bath in the Johnny Counts Cabin: 4:30p-5:30p (limited to 15 people) \nHot Springs soak: 5:30p-6:45p \nTo sign up\, email carolyn@astoriapark.org with your name and where you work\, or use the link sent by your organization’s point person! \n*Exclusively for Mental Health Care Professionals who support people’s mental and emotional well-being\, including therapists\, counselors\, psychologists\, social workers\, and psychiatrists. \n  \n \n 
URL:https://astoriahotspringspark.org/event/provider-pause/2025-11-01/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=application/pdf:https://astoriahotspringspark.org/wp-content/uploads/2025/08/Provider-Pause-at-Astoria.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251026T101500
DTEND;TZID=UTC:20251026T124500
DTSTAMP:20260817T080944
CREATED:20241016T193218Z
LAST-MODIFIED:20260408T171738Z
UID:3319-1761473700-1761482700@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to over 30 partnering organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Integrated Breathwork facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with over 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-program/2025-10-26/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2024/10/frontline-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251026T083000
DTEND;TZID=UTC:20251026T104500
DTSTAMP:20260817T080944
CREATED:20231228T221128Z
LAST-MODIFIED:20260418T033403Z
UID:4531-1761467400-1761475500@astoriahotspringspark.org
SUMMARY:Integrative Breathwork
DESCRIPTION:Integrative Breathwork at Astoria Hot Springs with Medicine Wheel Wellness \nRegister Today \n\nIntegrative Breathwork is a transformational class created to improve health\, healing\, increase energy\, and balanced well-being utilizing the modalities of breathwork\, dynamic movement\, music\, voice activation\, intention setting\, and visualization. \nThe Breathwork is the sweet sauce of the class and will include rhythmic breathing\, inhale and exhale breath retentions (holds) curated with music and visualization to calm your mind\, ease your senses\, and tap inward to manifest your goals and desires. \n$40  includes Breathwork/Hot Springs Soak \nPlease bring a water bottle and a yoga mat if you have one. Pre-registration is required to guarantee your space for this program. \n\n8:30-9:30 am Integrative Breathwork in Johnny Counts Cabin\n9:30-11 am Hot Springs Soak\n\nRegister Today \nAstoria Park Conservancy offers subsidized pricing to all residents who would otherwise face financial barriers in accessing programs onsite at Astoria. If you would like to attend this class but are prohibited by the cost\, don’t hesitate to contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy.
URL:https://astoriahotspringspark.org/event/integrative-breathwork/2025-10-26/
LOCATION:Johnny Counts Cabin\, 25 Johnny Counts Road\, Jackson\, WY\, 83001
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2023/12/integrative-breathwork-image.jpeg
END:VEVENT
END:VCALENDAR