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X-WR-CALNAME:Astoria Hot Springs Park
X-ORIGINAL-URL:https://astoriahotspringspark.org
X-WR-CALDESC:Events for Astoria Hot Springs Park
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260208T083000
DTEND;TZID=UTC:20260208T104500
DTSTAMP:20260130T163702Z
CREATED:20260109T193938Z
LAST-MODIFIED:20260130T163702Z
UID:5305-1770539400-1770547500@astoriahotspringspark.org
SUMMARY:Provider Pause
DESCRIPTION:In partnership with The Mental Wellness Collaborative\, we’re offering a free morning of yoga\, sound bath\, and hot springs soaking for mental health providers. This is a space to rest\, reconnect\, and refill your cup — because those who care for others deserve care\, too. Whether you’re looking to unwind\, build community\, or simply take a breath\, we hope you’ll join us for this special event. \nSunday\, February 8th\, at Astoria Hot Springs and Park \nYoga + Sound Bath in the Johnny Counts Cabin: 8:30a-9:30a (limited to 20 people) \nHot Springs soak: 9:30a-10:45a \nTo sign up email: carolyn@astoriapark.org with your name and where you work\, please let us know if you would like to attend Yoga and the soak or just the soak. \n*Exclusively for mental health providers in our community!
URL:https://astoriahotspringspark.org/event/provider-pause-2/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=application/pdf:https://astoriahotspringspark.org/wp-content/uploads/2026/01/Provider-Pause-Flyer-3-1.pdf
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260215T083000
DTEND;TZID=UTC:20260215T224500
DTSTAMP:20260914T181714Z
CREATED:20250314T145404Z
LAST-MODIFIED:20260914T181714Z
UID:5315-1771144200-1771195500@astoriahotspringspark.org
SUMMARY:Yoga + Sound Bath
DESCRIPTION:Yoga + Sound Healing + Soak\nFacilitated by Medicine Wheel Wellness \nRegister Today \nExperience an all-inclusive morning wellness practice designed to help you slow down\, connect with yourself\, and welcome the day with intention. \nBegin with breathwork and intention setting\, followed by a restorative yoga flow that builds into gentle sun salutations. The practice concludes with a relaxing sound healing experience featuring crystal sound bowls. \nAfter yoga\, mindfully transition into the soothing waters of Astoria Hot Springs. Enjoy the warmth and buoyancy of the natural mineral springs while taking in the surrounding sounds and beauty of Astoria Hot Springs & Park. \nSchedule\n\n8:30–9:30 am: Yoga + Sound Healing\n9:30–11:00 am: Hot Springs Soak\n\n$40 per person\nIncludes yoga\, sound healing\, and hot springs admission. \nWhat to Bring\n\nWater bottle\nYoga mat\, if you have one\nBathing suit\nTowel and/or robe\n\nPre-registration is required to guarantee your space. Please complete your waiver before arrival. \nNeed Assistance with Program Fees?\nAstoria Park Conservancy offers subsidized pricing to residents who would otherwise face financial barriers to accessing programs at Astoria. \nIf you’d like to attend but the cost is a barrier\, please contact carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy. \n  \n 
URL:https://astoriahotspringspark.org/event/yoga-sound-bath-2/2026-02-15/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
ATTACH;FMTTYPE=image/jpeg:https://astoriahotspringspark.org/wp-content/uploads/2025/03/yoga-sound.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260215T101500
DTEND;TZID=UTC:20260215T124500
DTSTAMP:20260504T185229Z
CREATED:20240815T185315Z
LAST-MODIFIED:20260504T185229Z
UID:5316-1771150500-1771159500@astoriahotspringspark.org
SUMMARY:Frontline Resilience Program
DESCRIPTION:Astoria’s Frontline Resilience Series is designed to build social support and increase resilience for our frontline heroes. \nCritical Service Providers are the true backbone of this community\, continuing to provide 24-hour support and services to our most vulnerable members. With a mission to connect the community through inspiring experiences in nature that improve livability\, health\, and well-being\, we offer monthly complimentary programs to 30 partner organizations that provide essential services. \nA soothing soak in Astoria Hot Springs can help counteract stress\, increase relaxation\, and reduce anxiety. Time spent at Astoria fosters healthier and happier individuals and a more broadly connected community. \n10:15a-11:15a Yoga + Sound Bath facilitated by a Medicine Wheel Wellness Practitioner in the Johnny Counts Cabin\, soak from 11:15a-1:15p in the hot springs \nREGISTER FOR THE PROGRAM + SOAK FOR FREE: CAROLYN@ASTORIAPARK.ORG \n*Email your name\, place of work\, and position. This program is EXCLUSIVELY FOR CRITICAL SERVICE PROVIDERS! \n*Astoria has partnered with 30 organizations\, including the Human Service Council and Emergency Service Organizations. If you do not receive flyers through your employment and consider yourself a critical service provider\, email carolyn@astoriapark.org for more information.
URL:https://astoriahotspringspark.org/event/frontline-resilience-5/2026-02-15/
CATEGORIES:Frontline Resilience Program,In the Cabin,Location: In the Pool,Wellness
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260221T083000
DTEND;TZID=UTC:20260221T120000
DTSTAMP:20260114T205015Z
CREATED:20260114T165548Z
LAST-MODIFIED:20260114T205015Z
UID:5313-1771662600-1771675200@astoriahotspringspark.org
SUMMARY:Astoria's Winter Wellness Retreat
DESCRIPTION:Reset and refresh at Astoria’s one-of-a-kind half-day wellness retreats. \nConnect to nature in our mineral-rich waters to increase healing and wellness at Astoria. This half-day retreat is dedicated to embracing activities that help you maintain balance and harmony. \n$100 per ticket \nPrice includes a half day of expert-led wellness activities\, healthy snacks\, refreshments\, hot spring soaks\, and a unique experience only found at Astoria!  \nWellness Retreat Itinerary\n8:30a: Arrival\, Opening Ceremony\n9:00a Yoga + Sound Bath\n10a: Refuel with a Healthy Snack\, Change\, and Regroup for Hot Springs\n10:45a: Closing Circle\, Breathwork & guided Meditation in the River Pool \n12p: Conclusion\n(You are welcome to stay and enjoy the rest of the session until 12:45 p)\n  \nClick here to purchase tickets or email carolyn@astoriapark.org for questions or to help sign up! \n  \nWe are proud to present your wellness instructor:  \n \nFrancine Barlett\,  DPT\, ATC\, RYT \nFounder of Medicine Wheel Wellness\, specializing in Holistic Physical Therapy & Athletic Training. My foundation as a Health & Wellness Clinician is based in Physical Therapy & Sports Medicine. I specialize in offering a holistic approach to healing\, injury rehab\, athletic training\, and preventative care by Way of the Medicine Wheel\, integrating all four aspects of well-being to create balance in one’s life. After worldwide travel and studying ancient healing modalities along the way\, I became more in-tune with holistic wellness and earth-based medicines. Approaching health and healing from a nature-based holistic model offers comprehensive care\, considering the root cause from the inside out\, so each aspect of well-being is treated and brought into a state of balance within
URL:https://astoriahotspringspark.org/event/winter-wellness-retreat/
CATEGORIES:In the Cabin,Location: In the Pool,Wellness
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