Community Events

Astoria Park Conservancy is proud to present community events that support our mission to connect our community through inspiring experiences in nature that improve livability, health, and wellbeing.
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Intro to the Cold Plunge

January 29 @ 8:30 am - 9:00 am

|Recurring Event (See all)

One event on January 29, 2023 at 8:30 am

$35

Intro to the Cold Plunge with Hanna Austin, RYT & Cold Plunge Advocate

Register Today

Enjoy a hot springs soak while you learn about the benefits of integrating the Cold Plunge into your healing waters practice. Hanna will guide you through Wim Hoff style breathwork, mindfulness, and open your adventurous spirit into the cold water to offer the best benefits of a hot/cold water experience.

Medicine Wheel Cold Plunge intro from 8:30a-9a

Optional soak included from 9a-11a

Are our program fees prohibitive to you? Reach out to carolyn@astoriapark.org to learn about our no-questions-asked subsidized pricing policy.

 

“When we work together as a collective to offer more options, greater accessibility, and more unified care we create a positive shift for the well-being of all people.”

Medicine Wheel Logo

Details

Date:
January 29
Time:
8:30 am - 9:00 am
Cost:
$35
Event Categories:
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Event FAQs

Indoor COVID protocols

We recommend wearing masks when social distancing is not possible.

COVID PROCEDURES
What to expect if my program includes a soak

There are changing rooms you are welcome to use to transition into your soaking attire.

Soaking FAQs
General property rules

No dogs are allowed anywhere on our premises, including the parking lot and grounds on this side of the red bridge. This is a requirement of Teton County, as Astoria is located in a wildlife corridor.